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A bowl of cranberry almond chicken salad, garnished with a sprig of rosemary.

Cranberry Almond Chicken Salad

Healthy Cranberry Almond Chicken Salad made with Greek yogurt, dried cranberries, and almonds. A light, protein-packed lunch ready in 10 minutes!

210 CAL 10 MINS
Garlic grilled broccolini served on a plate with fresh lemon and garlic aioli

Garlic Grilled Broccolini

Garlic Grilled Broccolini is ready in 10 minutes with olive oil, balsamic, garlic, and lemon. A quick, flavorful summer side dish!

102 CAL 15 MINS
Ceviche tostadas with fish ceviche on a baked tostada shell topped with avocado and cilantro.

Ceviche Tostadas

Ceviche Tostadas made with fresh fish, lime, and avocado on crispy tostada shells. Bright, zesty, and ready in 30 minutes!

332 CAL 30 MINS
A top-down shot of a bowl of chopped shrimp salad, garnished with cilantro.

Chopped Shrimp Salad with Lemon Vinaigrette

Chopped Shrimp Salad with Lemon Vinaigrette is fresh, healthy, and ready in 20 minutes. Poached shrimp, avocado, and herbs make it a summer favorite!

304 CAL 20 MINS
A plate of cooked honey garlic chicken and asparagus, garnished with sesame seeds and fresh parsley.

Honey Garlic Chicken and Asparagus

A simple and healthy Honey Garlic Chicken and Asparagus made on a sheet pan that takes 20 minutes to cook will be a hit with the whole family.

255 CAL 20 MINS
A finished jar of peanut butter banana overnight oatmeal, topped with sliced bananas and chia seeds.

Peanut Butter Banana Overnight Oatmeal

Peanut Butter Banana Overnight Oatmeal is naturally sweet, protein-packed, and prepped in 5 minutes for the easiest healthy breakfast!

370 CAL 4:05 HRS
A bowl of baked carrot fries on a parchment-lined baking sheet.

Carrot Fries

Crispy baked carrot fries are a fun, healthy twist on French fries. Easy to make, kid-approved, and a delicious way to sneak in veggies!

115 CAL 30 MINS
Mexican shredded chicken with tomatoes, spices, and chipotle peppers in a bowl with avocado, lime, and corn tortillas.

Easy Mexican Shredded Chicken (3 Ways!)

This juicy, flavorful Mexican Shredded Chicken is perfect for tacos, burritos, bowls, and more. Make it in the slow cooker, Instant Pot, or stovetop!

187 CAL 25 MINS
A plate of fresh and flavorful Fish Burritos, packed with black beans, corn, avocado, cabbage slaw, and juicy seasoned fish, wrapped in soft tortillas and served with lime wedges.

15 High-Protein Meals That Will Keep You Full All Day

Discover 15 high-protein meals that actually keep you full all day. From breakfast to dinner, these recipes are delicious, satisfying, and easy to...

Asparagus quiche with eggs, shredded cheese, asparagus, and red onions cooked in a golden brown crust and served on plates.

Asparagus Quiche

This healthy Asparagus Quiche is packed with veggies, creamy cheese, and baked in a flaky crust. Perfect for breakfast, lunch, or dinner!

244 CAL 35 MINS
A top-down shot of several finished Dubai chocolate yogurt cups.

Dubai Chocolate Protein Yogurt Cup

Creamy Dubai Chocolate Protein Yogurt Cups are a sweet, salty, and nutty treat. High in protein, ready in 15 minutes, and perfect for a healthy...

302 CAL 15 MINS
Aguachile with raw shrimp in a lime and cilantro sauce in a bowl with sliced cucumbers.

Aguachile

Aguachile is a refreshing, spicy Mexican shrimp dish made with raw shrimp, lime juice, jalapenos, and cilantro. Ready in 30 minutes and perfect for...

119 CAL 30 MINS