Low Carb Lemon Chia Seed Muffins made with coconut flour are the perfect low carb muffins. They are moist, packed with lemon flavor, and have only 5...
Switch up your frittata with this tasty Italian egg dish made with mozzarella cheese, roasted red peppers, garlic, and arugula. Great for breakfast,...
Pumpkin Pie Chia Seed Pudding takes all the flavors of pumpkin pie in a healthy chia seed pudding that can be eaten for breakfast, a snack, or dessert...
Peanut Butter and Blueberry Chia Seed Pudding is an easy make ahead breakfast or snack made with chia seeds, yogurt, mashed blueberries, peanut butter...
Strawberries and Cream Chia Seed Pudding made with a quick homemade strawberry almond milk is creamy and delicious. Perfect for a healthy breakfast,...
This simple Asparagus and Tomato Frittata with Feta is a light and healthy breakfast recipe that is perfect for feeding a crowd on the weekend of...
Blueberry Coconut Chia Seed Pudding is a healthy way to kick off your morning or refuel after a hard workout. This easy to make treat is loaded with...
Strawberry Chia Seed Pudding tastes like a chocolate covered strawberry but is healthy enough to eat for breakfast. This creamy and delicious chia...
Vanilla Cinnamon Chia Seed Pudding is the perfect make-ahead healthy breakfast. This creamy chia pudding is full of vanilla flavor with warm notes of...
Low Carb Cereal made with chia seeds, flax seeds, and chopped almonds is a keto friendly alternative to traditional breakfast cereal or oatmeal. Make...