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Low Carb Chocolate Almond Chia Seed Pudding

Low Carb Chocolate Almond Chia Seed Pudding

Low Carb Chocolate Almond Chia Seed Pudding is a sweet treat that can be enjoyed for breakfast or dessert. This low carb chia pudding made with almond...

234 CAL4:05 HRS
Brussels Sprouts and Bacon Frittata

Brussels Sprouts and Bacon Frittata

I love everything about this frittata. Brussels sprouts are one of my all time favorite vegetables.  Bacon, enough said.   A touch of red...

283 CAL40 MINS
Low Carb Yogurt Parfait with Strawberries, Flax, and Chia Seeds

Low Carb Yogurt Parfait with Strawberries, Flax, and Chia Seeds

This Low Carb Yogurt Parfait is packed with strawberries, flax, chia seeds, and yogurt for an easy breakfast that is egg free. Great for meal prep...

306 CAL4:05 HRS
Low Carb Lemon Chia Seed Muffins

Low Carb Lemon Chia Seed Muffins

Low Carb Lemon Chia Seed Muffins made with coconut flour are the perfect low carb muffins. They are moist, packed with lemon flavor, and have only 5...

154 CAL40 MINS
Italian breakfast frittata with arugula, roasted red peppers, eggs, and cheese in a baking dish.

Italian Breakfast Frittata

Switch up your frittata with this tasty Italian egg dish made with mozzarella cheese, roasted red peppers, garlic, and arugula. Great for breakfast,...

226 CAL30 MINS
Pumpkin Pie Chia Seed Pudding

Pumpkin Pie Chia Seed Pudding

Pumpkin Pie Chia Seed Pudding takes all the flavors of pumpkin pie in a healthy chia seed pudding that can be eaten for breakfast, a snack, or dessert...

198 CAL4:05 HRS
Peanut Butter and Blueberry Chia Seed Pudding

Peanut Butter and Blueberry Chia Seed Pudding

Peanut Butter and Blueberry Chia Seed Pudding is an easy make ahead breakfast or snack made with chia seeds, yogurt, mashed blueberries, peanut butter...

327 CAL4:05 HRS
Scrambled Eggs with Tomato and Cream Cheese

Scrambled Eggs with Tomato and Cream Cheese

Sometimes all you need to make breakfast a bit more special is cream cheese and tomatoes. Cream cheese makes the eggs incredibly creamy and the...

129 CAL15 MINS
Strawberries and Cream Chia Seed Pudding

Strawberries and Cream Chia Seed Pudding

Strawberries and Cream Chia Seed Pudding made with a quick homemade strawberry almond milk is creamy and delicious. Perfect for a healthy breakfast,...

159 CAL4:05 HRS
Chocolate Cherry Chia Seed Pudding

Chocolate Cherry Chia Seed Pudding

Chocolate Cherry Chia Seed Pudding that tastes like dessert but is healthy enough to eat for breakfast. This easy to make chia seed pudding will...

259 CAL4:05 HRS
Asparagus and Tomato Frittata with Feta

Asparagus and Tomato Frittata with Feta

This simple Asparagus and Tomato Frittata with Feta is a light and healthy breakfast recipe that is perfect for feeding a crowd on the weekend of...

206 CAL25 MINS
Blueberry Coconut Chia Seed Pudding

Blueberry Coconut Chia Seed Pudding

Blueberry Coconut Chia Seed Pudding is a healthy way to kick off your morning or refuel after a hard workout. This easy to make treat is loaded with...

287 CAL4:05 HRS