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Shrimp tacos served on corn tortillas with avocado, cabbage, cilantro, lime wedges, and a creamy sauce.

Shrimp Tacos

Shrimp Tacos seasoned with smoky, spicy seasonings cooked in a skillet and stuffed into corn tortillas with your favorite toppings. Ready in 20...

331 CAL 27g PROTEIN 15 MINS
Bowl of hummus topped with seasoned ground meat, cucumber, tomatoes, feta, and fresh parsley, surrounded by ingredient bowls and utensils.

Chicken Kofta Bowls

Chicken Kofta Bowls have all the flavor of kofta kebabs without the work! Pile on your favorite toppings for an easy dinner that’s ready in 20...

404 CAL 39g PROTEIN 20 MINS
Grilled chicken topped with sauce on a bed of lettuce, served with lime wedges and garnished with cilantro, next to a platter of more chicken.

Grilled Sriracha Barbecue Chicken

Grilled Sriracha BBQ Chicken is marinated in a homemade sriracha BBQ sauce and ready in 10 minutes. Make it on the grill or in the oven for an easy...

210 CAL 23g PROTEIN 3:10 HRS
Grilled kebabs featuring marinated beef and colorful vegetables, served with a small bowl of dipping sauce on a white plate.

Teriyaki Beef Kabobs

Teriyaki Beef Kabobs with marinated tender steak, bell peppers, and red onions are easy to make, packed with teriyaki flavor, and grilled in 15...

366 CAL 36g PROTEIN 45 MINS
Grilled tofu in a marinade made with soy sauce served in a bowl with cilantro.

Grilled Tofu

Grilled Tofu is marinated in a soy garlic marinade and grilled to perfection in under 10 minutes! Perfect for topping salads, wraps, and grain bowls.

211 CAL 18g PROTEIN 40 MINS
Grilled shrimp garnished with herbs, served with a creamy dipping sauce on parchment paper, ready to enjoy.

Blackened Shrimp

Blackened Shrimp are coated in a homemade blackening seasoning and melted butter and seared in a hot skillet in 10 minutes! The perfect quick...

203 CAL 35g PROTEIN 10 MINS
A vibrant plate of pasta mixed with cherry tomatoes, broccoli, and herbs, accompanied by a glass of olive oil and fresh basil leaves.

Easy Vegetable Pasta Salad

This Vegetable Pasta Salad with a tangy lemon dressing is packed with whole wheat pasta, chickpeas, fresh vegetables, fresh herbs, and feta cheese....

248 CAL 10g PROTEIN 20 MINS
Healthy tuna melt served open faced with tomato slices and cheddar cheese.

Healthy Tuna Melt

This Healthy Tuna Melt is a lightened-up diner classic with creamy tuna salad on crispy bread with sliced tomatoes and cheese. Ready in 15 minutes.

324 CAL 38g PROTEIN 15 MINS
A bowl of roasted broccoli with crispy edges, sprinkled with red pepper flakes, sits on a light surface beside a salt dish.

Garlic Grilled Broccoli | How to Grill Broccoli

Garlic Grilled Broccoli is a smoky side dish made with broccoli tossed in oil and seasonings and grilled until crispy. It's ready in 15 minutes and...

96 CAL 3g PROTEIN 15 MINS
A freshly baked dish of enchiladas topped with avocado slices, sour cream, cilantro, and seasoning.

Enchiladas Suizas

These Enchiladas Suizas are creamy, flavorful, and have the perfect balance of comfort and healthier ingredients. Perfect for a weeknight dinner!

402 CAL 28g PROTEIN 45 MINS
Platter of sliced beef with a bowl of fresh tomato salsa, surrounded by cherry tomatoes and spices on a light background.

Spanish Flank Steak

This savory Spanish Flank Steak is marinated in olive oil, sherry vinegar, garlic, and herbs for perfectly cooked, juicy steak every time. Cook it on...

254 CAL 26g PROTEIN 1:10 HRS
A bowl of seasoned ground meat topped with green onions and basil, served alongside a side of fluffy white rice.

Thai Chicken Larb

Thai Chicken Larb is a Thai salad made with ground chicken, herbs, and classic Asian flavors. It's ready in 15 minutes and is great served with sticky...

201 CAL 29g PROTEIN 15 MINS