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Almond chicken tenders piled on a plate with honey mustard.

Almond Crusted Chicken Tenders

These Paleo and low carb chicken tenders are coated in almond flour come out crispy and delicious baked in the oven.

233 CAL 30g PROTEIN 35 MINS
Grilled Mediterranean Pork Tenderloin with a spice rub on a white plate.

Grilled Mediterranean Pork Tenderloin

The best grilled pork tenderloin with a homemade spice rub that's packed with flavor. Easy to make, delicious, and healthy.

201 CAL 32g PROTEIN 25 MINS
Soy chicken with vegetables including edamame, broccoli, carrots, and onions in a dish.

One Pan Soy Chicken and Vegetables

These super flavorful sheet pan soy chicken and vegetables is ready in less than 30 minutes, healthy, and tastes better than takeout.

320 CAL 39g PROTEIN 35 MINS
Buffalo chicken sandwich with blue cheese dressing on a bun with lettuce.

Grilled Buffalo Chicken Sandwiches

The best grilled buffalo chicken sandwich with tons of buffalo flavor and served with a delicious blue cheese yogurt dressing.

285 CAL 31g PROTEIN 20 MINS
Turkey burgers with lettuce, tomatoes, red onions, cheese, and sprouts on a wheat bun.

Cowboy Turkey Burger

The most amazing turkey burgers packed with cheddar cheese, jalapenos, and red onions. Easy to make, healthy, and packed with flavor.

249 CAL 27g PROTEIN 25 MINS
Honey sriracha chicken on a blue plate with Sriracha on the side and lime juice.

Grilled Honey Sriracha Chicken

This sweet and spicy Grilled Honey Sriracha Chicken is packed with flavor, healthy, and will be your new favorite summer grilling dish.

210 CAL 33g PROTEIN 3:15 HRS
Grilled pork chops with peach salsa with fresh limes and peaches on the side.

Grilled Pork Chops with Peach Salsa

These 15 minute Grilled Pork Chops with a quick homemade spice rub and bright and fresh peach salsa make a healthy, delicious meal.

287 CAL 35g PROTEIN 25 MINS
Vegetable alfredo with asparagus, mushrooms, and tomatoes in a creamy alfredo sauce.

Vegetable Alfredo

The most delicious and creamy Veggie Alfredo that's actually good for you! Packed with veggies, pasta, and a creamy Parmesan sauce.

366 CAL 20g PROTEIN 30 MINS
Greek chicken thighs with fresh parsley on a plate with a blue napkin.

Grilled Greek Chicken Thighs

You won't believe the flavor in this Grilled Greek Chicken that's marinated in Greek yogurt, lemon, garlic, and herbs. Delicious, easy, and versatile.

260 CAL 31g PROTEIN 4:10 HRS
Pasta with fresh tomato sauce and basil on a plate with a blue and white napkin.

Pasta with Fresh No Cook Tomato Sauce

You won't believe how easy and delicious this simple pasta with fresh marinated tomato sauce is! Garlic, olive oil, balsamic vinegar, and fresh basil...

281 CAL 8g PROTEIN 50 MINS
Shrimp burgers with lettuce and tomatoes on a wheat bun.

Crispy Shrimp Burgers

The most delicious crispy shrimp burgers that are light, healthy, and ready in under 15 minutes! You will absolutely love these easy seafood burgers.

177 CAL 25g PROTEIN 20 MINS
Brown Sugar Chicken in a white baking dish with extra brown sugar on the side.

Brown Sugar Chicken

This 10 minute meal will be one that your entire family loves! Crispy chicken breasts coated in flour, brown sugar, and paprika in a delicious lemon...

232 CAL 27g PROTEIN 45 MINS