Sesame Crusted Tuna
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Season the tuna on both sides with salt and pepper.
Press the tuna into the sesame seeds, coating completely on both sides.
Heat the oil in a skillet over medium high heat. Once hot, add the tuna and cook for about 45 seconds on each side for rare.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Nutritional Values provided are estimates only and may vary based on the preparation method.
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