Our Latest Recipes, Blog Posts, and Articles

A bowl of lasagna soup with a rich tomato broth, ground meat, zucchini, and lasagna noodles, topped with parmesan cheese and fresh parsley.

Healthy Slow Cooker Lasagna Soup

330 CAL 25g PROTEIN 4:45 HRS
A bowl of white rice topped with Thai curry chicken meatballs, coated in a creamy sauce and garnished with fresh cilantro and sliced green onions.

Slow Cooker Thai Curry Chicken Meatballs

290 CAL 39g PROTEIN 4:15 HRS
Shredded turkey tacos with red onion, cilantro, dried cranberries, and crumbled cheese on soft flour tortillas.

Slow Cooker Turkey Tacos

354 CAL 37g PROTEIN 4:05 HRS
Spiced salmon fillet with a lime slice, served over roasted sweet potatoes.

Southwest Salmon with Sweet Potatoes

486 CAL 37g PROTEIN 40 MINS
Asian salmon rice bowls with crispy salmon pieces served with rice, purple cabbage, edamame, carrots, and cucumber.

Crispy Asian Salmon Bowls

529 CAL 28g PROTEIN 30 MINS
A fresh and flavorful Mexican quinoa salad with black beans, corn, avocado, and a tangy cilantro dressing.

Mexican Quinoa Salad

339 CAL 14g PROTEIN 15 MINS
A skillet filled with turkey taco cauliflower rice, topped with avocado, jalapeños, sour cream, shredded cheese, and fresh cilantro.

28 Healthy One Pan Dinners

A bowl of tender, shredded Mexican beef adobo is garnished with fresh cilantro and sliced red onions, ready to be served with tortillas.

Slow Cooker Mexican Beef Adobo

373 CAL 30g PROTEIN 8:20 HRS