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Get delicious and healthy customizable meal plans with our stress free system.
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A great way to stay motivated and on track
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What people are saying
I’ve been following the meal plans from day one. I love love love the shopping list. Makes it so easy to stay organized and I’ve been saving money because of it. I have enjoyed all the recipes and feel like they are easy to follow! I purchased for the year and I’m a happy lady! Thanks again!
Download Meal Plan
You can generate a PDF file of your meal plan at any time.
Weekly Meal Plans
Based on your preferences and servings, we provide a healthy weekly meal plan full of delicious recipes. Use that meal plan as is or make it your own by adding or replacing recipes.
Track Weight & Calories
Lose weight by tracking your weight and daily caloric intake quickly and easily. Our system tracks meals from your plan, let’s you add snacks and other items, and tracks weight loss weekly.
Stop wasting time and money at the grocery store. A custom shopping list is generated for your meal plan every week that includes everything you need.
Stop worrying about converting recipes to fit your family size. Simply indicate how many portions you need in your preferences or plan and we’ll automatically adjust the recipes for you.