Grilled Cheeseburger Wrap - Slender Kitchen
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Grilled Cheeseburger Wrap

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321
Calories 
23g
Carbs 
11g
Fat 
42g
Protein 
8
Weight Watchers® SmartPoints™
(8 PointsPlus®)

Recipes Content

Recipe

I don't even know where to start with today's Cheeseburger wrap because we loved it so much.  The inspiration came from a local restaurant that has a pressed cheeseburger sandwich that is insanely delicious and probably equally insanely high in calories given everything they stuff inside.  From the first bite, I knew I wanted to create a healthier version at home but first I needed to do a but of investigating to learn how they flavored their beef.  Turns out they add the condiments right into the beef - ketchup, mustard, Worcestershire sauce - and the resulting flavor is spot on.  Pretty genius right?  So I did the same and added everything right into the ground beef once it was browned.  From there, it's easy.  Add your favorite toppings, wrap it up, and grill it.  Yum.

Prep Time

Grilled Cheeseburger Wrap

157
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 1 lb. 95% lean ground beef
  • 1/4 cup onion, diced
  • 2 tbsp. ketchup
  • 1 tbsp. mustard
  • 1 tbsp. Worcestershire sauce
  • Salt and pepper
  • 4 U Flatout light wraps
  • 1 cup reduced fat shredded cheddar cheese
  • 1/2 cup dill pickles
  • 1 U tomato, sliced
  • 1 cup lettuce

Nutritional Facts

Serving Size: 
1 wrap
Amount Per Serving
Calories 321
Calories from Fat 46
% Daily Value *
Total Fat 11g
16%
Saturated Fat 4g
20%
Monounsaturated Fat 2g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 77mg
26%
Sodium 829mg
36%
Total Carbohydrate 23g
8%
Dietary Fiber 10g
39%
Sugars 4g
Protein 42g

Directions

  1. Heat a nonstick pan over medium high heat. Add the ground beef and onions. Cook until beef is fully cooked, about 8 minutes.
  2. Stir in the ketchup, mustard, and Worcestershire sauce. Taste and season with salt and pepper.
  3. Lay out the low carb wraps (you could use flour tortillas as well) and add ¼ cup cheddar cheese in the center. Place ¼ of the ground beef mixture on top and then the pickles, tomatoes, and lettuce. (I don’t like my lettuce cooked so I add it on top after.)
  4. Fold like a burrito and then grill/panini to seal everything together.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
Ratings & Reviews
Ratings & Reviews
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  • Dawn Wilson's picture
    5

    Average: 5 (1 vote)

    2999
    Very good and family pleasing. Next time I will take the extra step of draining the hamburger/onion mixture very well. I served with a broccoli salad that is a family favorite. I will definitely make this again.
    0
    out of 0 people found this review useful
  • Fadia Salah's picture
    5

    Average: 5 (1 vote)

    2999
    Super good and very quick to make! :)
    0
    out of 0 people found this review useful
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