Slender Kitchen Latest Posts & Recipes
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254 Calories
Stewed Korean Chicken Thighs
Calories 254, Total Fat 8g, Total Carbohydrate 11g, Protein 30g, Serving Size 2/3 cup Total Time 1 hour -
Healthy Meal Plans Week 14
I read this great article this week about meal planning that showed that, "Individuals who use shopping lists ... -
376 Calories
Mushroom Barley Bowls
Calories 376, Total Fat 8g, Total Carbohydrate 69g, Protein 12g, Serving Size 1.25 cups Total Time 45 mins -
294 Calories
Lightened Up Chicken Saltimbocca
Calories 294, Total Fat 12g, Total Carbohydrate 4g, Protein 43g, Serving Size 6 oz. Total Time 25 mins -
257 Calories
Sriracha Teriyaki Chicken Skewers
Calories 257, Total Fat 8g, Total Carbohydrate 14g, Protein 30g, Serving Size 1-2 skewers Total Time 1 hour 25 mins -
Healthy Meal Plans Week 13
This week I was craving lots of comforting dishes when creating this week's meal plan. For me that ... -
347 CaloriesSponsored
Stovetop Spinach and Mushroom Lasagna and a Giveaway!
Calories 347, Total Fat 13g, Total Carbohydrate 40g, Protein 21g, Serving Size 1.5 cups Total Time 50 mins -
301 Calories
Low Carb Waffles
Calories 301, Total Fat 24g, Total Carbohydrate 11g, Protein 13g, Serving Size 1 waffle Total Time 25 mins -
232 Calories
Skillet Lemon Oregano Chicken
Calories 232, Total Fat 9g, Total Carbohydrate 2g, Protein 32g, Serving Size 6 oz. Total Time 40 mins -
225 Calories
Slow Cooker Balsamic Beef Roast
Calories 225, Total Fat 5g, Total Carbohydrate 6g, Protein 36g, Serving Size 6 oz. Total Time 8 hours 5 mins
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180 Calories
Protein Packed Oat Waffles
by Lisa CainCalories 180, Total Fat 6g, Total Carbohydrate 16g, Protein 14g, Serving Size 1 small waffle (or 1/2 large) Total Time 20 mins -
163 Calories
Slow Cooker Hamburger Stew
Calories 163, Total Fat 3g, Total Carbohydrate 23g, Protein 13g, Serving Size 1 cup Total Time 8 hours 15 mins -
148 Calories
Peanut Butter Chocolate Chip Oatmeal Bars
by Lisa CainCalories 148, Total Fat 8g, Total Carbohydrate 18g, Protein 4g, Serving Size 1 small bar Total Time 30 mins -
237 Calories
Turkey Taco and Cauliflower Rice Skillet
Calories 237, Total Fat 10g, Total Carbohydrate 13g, Protein 25g, Serving Size 1.33 cups Total Time 25 mins -
147 Calories
Five Ingredient Lemon Feta Chicken
by Holly CleggCalories 147, Total Fat 3g, Total Carbohydrate 1g, Protein 26g, Serving Size 4 oz Total Time 1 hour 5 mins -
343 Calories
Slow Cooker Pork Lo Mein
by Lisa CainCalories 343, Total Fat 4g, Total Carbohydrate 44g, Protein 32g, Serving Size 1 cup Total Time 8 hours 25 mins
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