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RECIPE

Lightened Up Chicken Saltimbocca
0
rating: 0  - 0 reviews
Calories 294, Total Fat 12g, Total Carbohydrate 4g, Protein 43g, Serving Size 6 oz. Total Time 25 mins

RECIPE

Sriracha Teriyaki Chicken Skewers
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rating: 0  - 0 reviews
Calories 257, Total Fat 8g, Total Carbohydrate 14g, Protein 30g, Serving Size 1-2 skewers Total Time 1 hour 25 mins

BLOG POST

Healthy Meal Plans Week 13
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rating: 0  - 0 reviews
This week I was craving lots of comforting dishes when creating this week's meal plan. For me that ...

RECIPE

Slow Cooker Hamburger Stew
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rating: 0  - 0 reviews
Calories 163, Total Fat 3g, Total Carbohydrate 23g, Protein 13g, Serving Size 1 cup Total Time 8 hours 15 mins

RECIPE

Stovetop Spinach and Mushroom Lasagna and a Giveaway!
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rating: 5  - 7 reviews
Calories 347, Total Fat 13g, Total Carbohydrate 40g, Protein 21g, Serving Size 1.5 cups Total Time 50 mins

RECIPE

Peanut Butter Chocolate Chip Oatmeal Bars
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rating: 0  - 0 reviews
Calories 148, Total Fat 8g, Total Carbohydrate 18g, Protein 4g, Serving Size 1 small bar Total Time 30 mins
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RECIPE

Skillet Lemon Oregano Chicken
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rating: 0  - 0 reviews
Calories 232, Total Fat 9g, Total Carbohydrate 2g, Protein 32g, Serving Size 6 oz. Total Time 40 mins

RECIPE

Slow Cooker Balsamic Beef Roast
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rating: 0  - 0 reviews
Calories 225, Total Fat 5g, Total Carbohydrate 6g, Protein 36g, Serving Size 6 oz. Total Time 8 hours 5 mins

RECIPE

Baked Zucchini Pasta with Herb Ricotta
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rating: 0  - 0 reviews
Calories 353, Total Fat 14g, Total Carbohydrate 59g, Protein 16g, Serving Size 1.25 cups Total Time 45 mins

BLOG POST

Healthy Meal Plans Week 12
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rating: 0  - 0 reviews
I couldn't be happier that Spring is almost here! And as much as I dread the time change, ...

BLOG POST

12 Easy Healthy Fish Recipes
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rating: 0  - 0 reviews
Fish is one of the healthiest proteins out there and since it is quick cooking, it's the perfect ...

RECIPE

Healthy Greek Meatballs
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rating: 0  - 0 reviews
Calories 226, Total Fat 9g, Total Carbohydrate 3g, Protein 34g, Serving Size 4 meatballs Total Time 35 mins

RECIPE

Turkey Taco and Cauliflower Rice Skillet
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rating: 0  - 0 reviews
Calories 237, Total Fat 10g, Total Carbohydrate 13g, Protein 25g, Serving Size 1.33 cups Total Time 25 mins

RECIPE

Sesame Soy Broccoli
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rating: 0  - 0 reviews
Calories 85, Total Fat 5g, Total Carbohydrate 9g, Protein 4g, Serving Size 2/3-3/4 cup Total Time 30 mins

RECIPE

Instant Pot Chicken Tikka Masala
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rating: 0  - 0 reviews
Calories 301, Total Fat 11g, Total Carbohydrate 13g, Protein 35g, Serving Size 3/4-1 cup Total Time 30 mins

BLOG POST

Healthy Meal Plans 11
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rating: 0  - 0 reviews
It's time again for this week's healthy meal plan! It's packed with good for you, family friendly recipes ...

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