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Sunday Slow Cooker: Italian Beef

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223
Calories 
5g
Carbs 
5g
Fat 
38g
Protein 
4
Weight Watchers® SmartPoints™
(5 PointsPlus®)

Recipes Content

Recipe

Lately I have been on the hunt for a delicious Italian Beef sandwich recipe. You know the kind with onions and peppers and some delicious hot giardiniera all dipped in au jus. And I am happy to report that after lots of hunting I finally came across one I immediately fell in love with. The recipe below is just for the beef but for maximum enjoyment load it on a bun and get ready to dip. Make it anyway you like with roasted peppers, onions, cheese, hot giardiniera or serve it over rice, pasta, or in any type of sandwich. It’s guaranteed to please.

Prep Time

Sunday Slow Cooker: Italian Beef

17
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

6
  • 2 lbs extra lean top round beef roast
  • 1 U onion, sliced
  • 6 U cloves garlic, minced
  • 1 tbsp dried Italian seasoning
  • 1 tsp red pepper flakes
  • 1/2 cup red wine
  • 2 cups beef broth
  • Salt and pepper

Nutritional Facts

Serving Size: 
2/3 cup (201g)
Amount Per Serving
Calories 223
Calories from Fat 2
% Daily Value *
Total Fat 5g
0%
Saturated Fat 2g
0%
Monounsaturated Fat 2g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 92mg
0%
Sodium 245mg
11%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
3%
Sugars 1g
Protein 38g

Directions

  1. Season the beef with salt and pepper.
  2. Add everything to the slow cooker. Cook on low for 8 hours until beef shreds easily with fork.
  3. If you will be using the beef in Italian beef sandwiches, you can strain the broth to make an au jus for dipping. I highly recommend taking this step.
† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
Ratings & Reviews

Ratings & Reviews

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  • Karen Austin Tonning's picture
    4

    Average: 4 (1 vote)

    1406
    Very good. I made it with venison which should reduce the points, only suggestion is that it lacks some flavor and needs more spices in my opinion. I will be making this again
    0
    out of 0 people found this review useful

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