Carrot Fries - Slender Kitchen
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Carrot Fries

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115
Calories 
16g
Carbs 
6g
Fat 
2g
Protein 
2
Weight Watchers® SmartPoints™
(2 PointsPlus®)

Recipes Content

Recipe

It seems that around this time of year everyone is trying to figure out ways to eat more vegetables.  So why not swap out your potato fries for these simple carrot fries.  They are baked until they are nice and tender on the inside and slightly crispy on the outside.  I tend to just season them with salt and pepper, but any seasoning would work.  They are really good with some rosemary or thyme.  I also love using rainbow carrots because they turn out really beautiful but any carrots will work.

Prep Time

Carrot Fries

11
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 1.5 lbs carrots
  • 1.5 tbsp. olive oil
  • Salt and pepper

Nutritional Facts

Serving Size: 
1 cup
Amount Per Serving
Calories 115
Calories from Fat 49
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
4%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 117mg
5%
Total Carbohydrate 16g
6%
Dietary Fiber 5g
19%
Sugars 8g
Protein 2g

Directions

  1. Preheat oven to 450 degrees.
  2. Cut the carrots into matchsticks, Toss with olive oil, salt, and pepper.
  3. Spread out on a prepared baking sheet.
  4. Bake for 16-18 minutes, shaking once, or until browned and tender.
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Carrot Fries
† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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