Lisa Cain's picture

I'm Lisa Cain

Dec 07, 2016
About Me
I am the founder of and I have been writing about eating well since 2009. My children are 10 and 12 and are sick of being served kale and my dog, Milo, won’t touch the stuff. In 2014, I published my first book – Snack Girl to the Rescue!. It features 100 recipes under 400 calories of easy to cook and healthy food with ingredients you can pronounce.
Favorite healthy meal
Roasted salmon and asparagus
In the morning you can most often find me eating
A slice of Killer Dave’s Bread with peanut butter or avocado if I have a fresh one
Favorite healthy snack
Apple slices and peanut butter.
To satisfy my sweet tooth, I reach for
A perfectly ripe peach in summer
About Snack Girl

Hi, I'm Lisa, Snack Girl and my website is devoted to making eating well fun. I create recipes, review food, and talk a lot about how to best journey down the healthy road.