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recipe

Homemade Steak Seasoning

The most delicious homemade steak seasoning made with pantry staples. This easy to make steak rub makes any steak taste like it came from the...

17 CAL 5 MINS
recipe

Berry Chia Seed Jam

This easy chia seed jam can be made with any fresh and frozen fruit for a healthier alternative to traditional jelly and jam.

36 CAL 2:15 HRS
recipe

Healthy Kale Caesar Salad

The most delicious Kale Caesar Salad with a healthy Greek yogurt Caesar dressing. Serve it as a side dish or add chicken or salmon to make it a meal.

157 CAL 10 MINS
recipe

Grilled Romaine

The most amazing (and easy!) grilled Romaine lettuce that has an amazing smoky flavor with Parmesan cheese, lettuce, olive oil, salt, and pepper.

112 CAL 15 MINS
recipe

Strawberry Popsicles

The most delicious homemade strawberry popsicles made with fresh fruit and a touch of honey! Healthier than store bought and so much tastier.

40 CAL 6:05 HRS
article

Get the Facts about a Vegetarian Diet

The ultimate guide to understanding a vegetarian diet, the benefits and drawbacks, and tons of vegetarian recipes and meal planning ideas.

recipe

Healthy Shrimp Scampi Zoodles

This delicious low carb shrimp scampi with zucchini noodles takes just 15 minutes to make! All the classic flavors, lightened up! So good!

286 CAL 25 MINS
article

The Ultimate Guide to Snap Peas

The ultimate guide to sugar snap peas including health benefits, how to prepare them, and tons of delicious recipes for snap peas.

recipe

Flaxseed Meal Pancakes (Low Carb)

These tasty low carb pancakes made with ground flaxseed make the perfect light and healthy breakfast. They also work for savory use as a wrap.

235 CAL 15 MINS
recipe

Cranberry Chicken Salad with Apples

This healthy chicken salad packed with cranberries, apples, celery, and green onions in a light yogurt dressing makes the perfect lunch!

166 CAL 15 MINS
article

Eggplant: Learning to Love this Nutritious Fruit

The ultimate guide to eggplant and everything you need to know including health benefits, nutritional info, how to prepare it, and tons of yummy...

blog

The Beginner's Guide to Vegetarian Meal Planning

Everything you need to know to start creating delicious and healthy vegetarian meal plans as well as free vegetarian meal plans to try.