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How to Create a Healthy Meal Plan

One of the keys to sticking to any diet or healthy eating routine is having a plan. But creating that plan can feel hard, especially when you are just...

blog

Forty Four Healthy Ground Turkey Recipes

The best healthy ground turkey recipes for everything from tacos to soups to stir-fries, slow cooker meals, low carb options, and pasta. Easy to make...

recipe

Spicy Peanut Chicken

This better than takeout spicy peanut chicken takes less than 30 minutes and couldn't be tastier! Packed with veggies, chicken breast, and an...

297 CAL access_time25 MINS star_ratestar_ratestar_ratestar_ratestar_rate
recipe

Sheet Pan Asian Chicken Stir Fry

This 15 minute Asian Chicken Stir Fry couldn't be easier to make all on one single sheet pan. Chicken breast and lots of veggies in a delicious,...

297 CAL access_time20 MINS
recipe

Chicken Burrito Bowls

This one pot burrito bowl couldn't be easier to make! Perfect for quick and easy dinner or for meal prep. All the classic burrito fillings in a...

469 CAL access_time45 MINS star_ratestar_ratestar_ratestar_ratestar_rate
blog

Stress Free Family Meal Planning: Peek Inside A Sample Day

A look inside the meal plans in our new cookbook! Packed with over 75 brand new recipes and 4 weeks worth of amazing meal plans.

blog

Sixteen Healthy Dinners to Make with Chicken Sausage

The best recipes for chicken sausage including ideas for pasta, soup, sandwiches, sheet pan dinners, and more. All delicious, healthy, and family...

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recipe

Cajun Shrimp Tacos

These fifteen minute Cajun Shrimp Tacos are packed with flavor from a homemade spice rub. Served in corn tortillas with sliced avocado, cilantro, and...

313 CAL access_time15 MINS
recipe

One Pot Cajun Chicken Burrito Bowls

This delicious one pot cajun chicken burrito bowl is healthy, easy, and packed with flavor. Topped with pico de gallo, cheddar cheese, and avocado.

518 CAL access_time30 MINS
recipe

Vegetarian Korean Bowls

Vegetarian Korean Bowls are filled with veggies, edamame, vegetarian ground meat, and a delicious sweet and spicy Korean sauce for the ultimate...

295 CAL access_time20 MINS
recipe

Baked Blackened Tilapia

The best 10 minite Baked Blackened Tilapia with a homemade Cajun seasoning that is the perfect blend of savory and spicy. Super easy to make and...

193 CAL access_time20 MINS star_ratestar_ratestar_ratestar_ratestar_rate
blog

Healthy Salmon Recipes

The very best quick and easy healthy salmon recipes. Over twenty recipes that are all ready in less than 20 minutes.