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recipe

Baba Ganoush (Eggplant Dip)

With the summer heat, I am constantly craving quick and cool ways to make a sandwich, wrap, or veggies more exciting. Hummus is a staple in my summer...

69 CAL access_time40 MINS
blog

10 Healthy New Year's Eve Recipes

I feel like thereare two camps when it comes to New Year's Eve. There are those who love to go out and those, like me, who much prefer to stay in and...

blog

Five Healthy Seafood Dishes

Whether or not you are observing Lent, seafood and fish are excellent lean proteins to add to your diet. With many varieties having only 100-150...

blog

Thirty Zero Freestyle Point Weight Watchers Recipes

Thirty delicious recipes with ZERO WW Freestyle points! Find ideas for dinner, soups, side dishes, snacks, and more!

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recipe

Greek Tostadas with Eggplant

This easy and quick vegetarian recipe tops crispy pita bread with eggplant, chickpeas, cucumbers, tomatoes, red onion, and feta for a healthy meal.

403 CAL access_time25 MINS
article

The Complete Guide to Cauliflower: Nutrition, Benefits, Recipes, and More

The ultimate guide to cauliflower. Nutritional info, health benefits, ways to cook it, and tons of delicious recipes.

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blog

Healthy Meal Plans Week 18

Can you believe it's May! I have to admit, I am starting to get excited that summer is right around the corner, with one big exception. I am not...

blog

25 Best Slender Kitchen Recipes of 2017

The best and most popular recipes on Slender Kitchen this year! Healthy recipes your family will love with nutritional info and SmartPoints.

article

Weight Watchers Meal Plans

You will love this easy to follow FREE Weight Watchers meal plan with Freestyle Smartpoints, a complete shopping list, and recipes for breakfast,...

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blog

Healthy Meal Planning Made Easy: Prepping Snacks & Week 46 Meal Plans

“If you fail to plan, you are planning to fail.” Once a week, I will be sharing a tip, trick, or some interesting information about meal planning...

recipe

Chicken Gyros with Tzatziki

These easy, homemade Chicken Gyros with Tzatziki are easy to make, healthy, and just as good as your favorite takeout. Made with ground chicken, this...

230 CAL access_time1:10 HRS
blog

How to Do Food Prep For the Week

I know I say this all the time and it looks like I am going to say it again - the key to healthy eating and weight loss is planning ahead! That's why...

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