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Low Carb Yogurt Parfait with Strawberries, Flax, and Chia Seeds

Low Carb Yogurt Parfait with Strawberries, Flax, and Chia Seeds

This Low Carb Yogurt Parfait is packed with strawberries, flax, chia seeds, and yogurt for an easy breakfast that is egg free. Great for meal prep...

306 CAL 4:05 HRS
Low Carb Lemon Chia Seed Muffins

Low Carb Lemon Chia Seed Muffins

Low Carb Lemon Chia Seed Muffins made with coconut flour are the perfect low carb muffins. They are moist, packed with lemon flavor, and have only 5...

154 CAL 40 MINS
Breakfast apple crisp served on a plate with tender baked apples, an oat crumble, and yogurt.

Breakfast Apple Crisp

Apple Crisp isn't just for dessert anymore! This Breakfast Apple Crisp is packed with rolled oats, almonds, and tons of apples for a sweet breakfast...

242 CAL 55 MINS
Italian breakfast frittata with arugula, roasted red peppers, eggs, and cheese in a baking dish.

Italian Breakfast Frittata

Switch up your frittata with this tasty Italian egg dish made with mozzarella cheese, roasted red peppers, garlic, and arugula. Great for breakfast,...

226 CAL 30 MINS
Peanut Butter and Blueberry Chia Seed Pudding

Peanut Butter and Blueberry Chia Seed Pudding

Peanut Butter and Blueberry Chia Seed Pudding is an easy make ahead breakfast or snack made with chia seeds, yogurt, mashed blueberries, peanut butter...

327 CAL 4:05 HRS
Strawberries and Cream Chia Seed Pudding

Strawberries and Cream Chia Seed Pudding

Strawberries and Cream Chia Seed Pudding made with a quick homemade strawberry almond milk is creamy and delicious. Perfect for a healthy breakfast,...

159 CAL 4:05 HRS
Asparagus and Tomato Frittata with Feta

Asparagus and Tomato Frittata with Feta

This simple Asparagus and Tomato Frittata with Feta is a light and healthy breakfast recipe that is perfect for feeding a crowd on the weekend of...

206 CAL 25 MINS
Blueberry Coconut Chia Seed Pudding

Blueberry Coconut Chia Seed Pudding

Blueberry Coconut Chia Seed Pudding is a healthy way to kick off your morning or refuel after a hard workout. This easy to make treat is loaded with...

287 CAL 4:05 HRS
Strawberry Chia Seed Pudding

Strawberry Chia Seed Pudding

Strawberry Chia Seed Pudding tastes like a chocolate covered strawberry but is healthy enough to eat for breakfast. This creamy and delicious chia...

182 CAL 2:05 HRS
“Baked Apple” Yogurt

“Baked Apple” Yogurt

Greek yogurt with baked apples that are made in the microwave all topped with cinnamon and walnuts is a protein-packed breakfast or snack that adults...

272 CAL 5 MINS
Vanilla Cinnamon Chia Seed Pudding

Vanilla Cinnamon Chia Seed Pudding

Vanilla Cinnamon Chia Seed Pudding is the perfect make-ahead healthy breakfast. This creamy chia pudding is full of vanilla flavor with warm notes of...

204 CAL 4:05 HRS
Low Carb Chia and Flax Cereal

Low Carb Chia and Flax Cereal

Low Carb Cereal made with chia seeds, flax seeds, and chopped almonds is a keto friendly alternative to traditional breakfast cereal or oatmeal. Make...

225 CAL 6 MINS