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Spinach frittata with cheddar and Parmesan cheese in a cast iron skillet.

Cheesy Spinach Frittata

Make the most delicious and protein-packed frittata in just 25 minutes! This easy brunch dish also works for lunch and dinner. Great fro meal prep.

260 CAL 35 MINS
Taco cups with beans, corn, peppers, onions, salsa, and cheese in tortilla cups.

Taco Cups

Make delicious baked taco cups filled with black beans or ground meat in less than 30 minutes! Bite-sized, delicious, and perfect for a party, game...

259 CAL 30 MINS
Baked blackened tilapia in a baking dish with lemon slices and blackening seasoning.

Baked Blackened Tilapia

The best 10 minute Baked Blackened Tilapia with homemade seasoning that is the perfect blend of savory and spicy. Super easy to make and packed with...

184 CAL 20 MINS
Baked lemon pepper chicken breasts in a baking dish with lemon slices and parsley.

Baked Lemon Pepper Chicken

Make tender and juicy baked lemon pepper chicken in less than 30 minutes! Bursting with flavor, easy to make, and naturally healthy.

243 CAL 35 MINS
Mushroom pasta with a creamy sauce in a bowl with a spoon.

One Pot Creamy Mushroom Pasta

Just 20 minutes, one pot, and 8 ingredients to make the most delicious creamy mushroom pasta. With a light Parmesan cream sauce and tons of mushrooms...

338 CAL 30 MINS
Egg roll in a bowl with ground chicken, shredded cabbage, and an Asian sauce.

Egg Roll Bowl (15 Minute Meal)

This delicious, healthy meal has all the flavors of an egg roll but is made right in the skillet! Works for low-carb, keto, and Whole30 diets!...

321 CAL 20 MINS
Ground turkey and butternut squash skillet with tomatoes and fresh herbs in a ceramic baking dish.

Ground Turkey and Butternut Squash Skillet

This delicious one pan meal is packed with lean ground turkey, butternut squash, tomatoes, and spices! It's easy to make, filling, and tastes...

284 CAL 30 MINS
Lemon pepper salmon with slices on lemon and parsley in a white baling dish.

Lemon Pepper Salmon

Make this delicious baked lemon pepper salmon in just 15 minutes! This healthy and easy dinner will quickly become a favorite.

292 CAL 17 MINS
Rosemary chicken with garlic butter in a skillet with pan sauce.

Rosemary Chicken

This delicious 20-minute rosemary chicken is cooked in a delicious lemon, garlic, and butter sauce. Easy to make, full of rosemary flavor, and great...

223 CAL 30 MINS
Healthy Chicken Parmesan with breaded chicken covered in sauce and cheese on a sheet pan with roasted green beans.

Sheet Pan Healthy Chicken Parm

This easy and lightened up Sheet Pan Chicken Parmesan couldn't be more delicious and is ready in under 30 minutes! It's an instant family favorite.

328 CAL 30 MINS
Cumin chicken breast with a homemade spice rub that's sliced and served with lime and salad greens.

Cumin Chicken

This delicious grilled chicken is made with a slightly smoky, slightly spicy cumin spice rub made from ingredients everyone has in their spice cabinet...

189 CAL 15 MINS
Pan seared cod with a crispy seasoned flour crust on a white plate with lemon garlic sauce.

Pan Seared Cod

Make deliciously crispy pan-seared cod in just 15 minutes! This easy fish recipe comes together in no time and has an optional lemon garlic pan sauce...

240 CAL 15 MINS