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Oven Baked Taco Shells

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106
Calories 
22g
Carbs 
1g
Fat 
3g
Protein 
3
Weight Watchers® SmartPoints™
(2 PointsPlus®)

Recipes Content

Recipe

Crispy, crunchy, lightly salted oven baked taco shells. I am not sure exactly where or when I first saw this recipe for oven baked taco shells, but I have been in love with it ever since. It’s a simple idea really drape corn tortillas over an oven rack and cook up until nice and crispy to create a hard taco shell without all the added fat of frying. The key to making sure these taco shells actually come out and that you don’t get a broken, burning corn tortilla is to heat up the tortillas beforehand so they are nice and pliable. Then add your favorite flavors and you are on your way.

Prep Time

Oven Baked Taco Shells

1
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 8 U corn tortilla
  • 2 tsp. lime juice
  • 1 U Salt
  • Cooking spray

Nutritional Facts

Serving Size: 
2 shells (73g)
Amount Per Serving
Calories 106
Calories from Fat 12
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
1%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 22mg
1%
Total Carbohydrate 22g
7%
Dietary Fiber 3g
12%
Sugars 1g
Protein 3g

Directions

  1. Preheat the oven to 375 degrees.
  2. Wrap 8 tortillas in a moist paper towel or cloth. Microwave for 30 seconds – 1 minute until they are nice and pliable.
  3. Lay the tortillas about flat and spray with cooking spray and sprinkle with salt, lime juice, and any additional spices.
  4. Drape over the oven rack and cook for 7-10 minutes until crispy. You can either drape it over 1 or 2 columns in the rack depending on how fat apart they are.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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