Baked Apple Cinnamon Oatmeal - Slender Kitchen
Header
Left

Baked Apple Cinnamon Oatmeal

By Kristen Mccaffrey
  
adapted from: seriouseats.com
Right
269
Calories 
53g
Carbs 
4g
Fat 
9g
Protein 
6
Weight Watchers® SmartPoints™
(7 PointsPlus®)

Recipes Content

Recipe

During cold months, this Baked Apple Cinnamon Oatmeal makes a warm and hearty breakfast plus the house smells amazing while to cooks.

Last week I wanted anything but fall comfort food after over-indulging at Thanksgiving but this weekend I woke up craving it. All I wanted was a big bowl of apple crisp but unfortunately we had already gone through three batches of this Cinnamon Cranberry Apple Crisp during Thanksgiving week so it was time to switch it up. Baked oatmeal is one of my favorite dishes for lazy weekend mornings, so I decided to make an apple crisp inspired baked oatmeal full of cinnamon, baked apples, and brown sugar.

To make sure the apples got soft and delicious, they are baked them first with cinnamon and brown sugar. You could add some melted butter as well if you want a richer flavor. Then the oats are added along with milk and an egg to help everything come together. The result is a mix between oatmeal and a breakfast bar. Full of apple cinnamon flavor and hearty and filling so that you aren't hungry two hours after breakfast. One quick note on the recipe, I try not to use too much sugar in the recipe since the apple brings a lot of sweetness on it's own, but you may want to add a bit more sugar, honey, or maple syrup if you have a sweet tooth.

Looking for more healthy baked oatmeal dishes? Try this Baked Peanut Butter Banana Oatmeal, Baked Pumpkin Chocolate Chip Oatmeal, Baked Strawberry Banana Oatmeal, or Steel Cut Baked Oatmeal.

Prep Time

Baked Apple Cinnamon Oatmeal

37
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 1 lb apples, chopped into small pieces
  • 1 tsp cinnamon
  • 1/4 cup brown sugar
  • 1 1/3 cups rolled oats
  • 1/4 tsp salt
  • 1 U egg
  • 1 1/2 cups nonfat milk
  • 1 tsp vanilla extract

Nutritional Facts

Serving Size: 
1-1.25 cups
Amount Per Serving
Calories 269
Calories from Fat 30
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
4%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 48mg
16%
Sodium 220mg
10%
Total Carbohydrate 53g
18%
Dietary Fiber 6g
23%
Sugars 30g
Protein 9g

Directions

  1. Preheat the oven to 350 degrees.
  2. Add the apples to a glass baking dish and toss with cinnamon and brown sugar. Cover with foil. Bake for 20 minutes.
  3. Meanwhile, mix together the oats, brown sugar, cinnamon and salt. Mix together the egg, milk, and vanilla extract.
  4. Remove the apples and mix in the oat mixture. Then pour milk and egg mixture over top and give it one quick stir.
  5. Bake for 30 minutes.
Slender Kitchen Meal Plans

Slender Kitchen Meal Plans

Customizable weekly meal plans that include Weight Watchers® friendly recipes for breakfast, lunch and dinner, nutritional information, shopping lists, and more...

† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
Ratings & Reviews

Ratings & Reviews

Please log in to leave a review and rate this recipe. New user? Register here for a free account.

Random InfusionSoft Forms

Get a Free Meal Plan

Includes: complete recipes, shopping list, nutritional information and much more!