Baked Blueberry Banana Oatmeal - Slender Kitchen
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Baked Blueberry Banana Oatmeal

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208
Calories 
42g
Carbs 
3g
Fat 
7g
Protein 
6
Weight Watchers® SmartPoints™
(6 PointsPlus®)

Recipes Content

Recipe

I eat a lot of oatmeal, especially in these colder months when a warm and hearty bowl of oatmeal makes the perfect breakfast.  However when I have time, my favorite way to make oatmeal is baking it. I love how the oats bake into what is best described as kind of a soft granola bar that is packed with the flavors of blueberries and bananas. It's filling, healthy, and you can mix things up by adding nuts, chocolate chips, dried fruit, coconut, chia seeds, or flax seeds.  This keeps well in the fridge so it makes a great weekend breakfast with leftovers for grab and go breakfasts during the week.

What's your favorite way to eat oatmeal?

Prep Time

Baked Blueberry Banana Oatmeal

101
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

6
  • 2 U ripe bananas
  • 1.5 cups skim milk
  • 1 U egg
  • 1 tsp. vanilla extract
  • 1 U Pinch of salt
  • 1/4 cup honey
  • 1.5 cups oats
  • 1/2 tsp. baking soda
  • 3/4 tsp. cinnamon
  • 1.5 cups blueberries

Nutritional Facts

Serving Size: 
1 square
Amount Per Serving
Calories 208
Calories from Fat 22
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
3%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 32mg
11%
Sodium 76mg
3%
Total Carbohydrate 42g
14%
Dietary Fiber 4g
16%
Sugars 23g
Protein 7g

Directions

  1. Preheat the oven to 375 degree. Spray a baking dish (8 X 8 for six servings) with cooking spray or cover with parchment.
  2. Place the bananas (unpeeled) on a piece of foil and bake for 15 minutes. Remove and once cool, slice. It is fine is they are a bit mushy, in fact they should be soft. You can skip this step for faster prep but cooking the bananas will deepen the flavor and bring out more of their natural sweetness.
  3. In a bowl, mix together the milk, egg, vanilla extract, salt, and honey.
  4. In another bowl, mix together the oats, baking soda, and cinnamon. Add to the milk mixture and stir together. Fold in the blueberries and bananas.
  5. Bake for 35-40 minutes or until golden brown and cooked through. If you prefer a more custard like (classic oatmeal) consistency, take out at 30 minutes.
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Baked Blueberry Banana Oatmeal
† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
Ratings & Reviews
Ratings & Reviews
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  • Carole McCann's picture
    5

    Average: 5 (1 vote)

    3967
    I love this recipe. I never liked eating breakfast until I found this recipe. I add some raisins and also chopped nuts for some crunch. Can be made with frozen blueberries, and I don't drain them, their juice makes it more moist. Highly recommend this recipe.
    0
    out of 0 people found this review useful
  •  's picture
    5

    Average: 5 (1 vote)

    3967
    Loved it! Ate it for dinner one night it was so good. I added another banana just to make it a touch sweeter (and I didn't want to leave just one). But it was delicious!!
    0
    out of 0 people found this review useful
  • Karen Dinneen's picture
    5

    Average: 5 (1 vote)

    3967
    Breakfast to look forward to every morning! Flavor is amazing. Healthy recipe provides energy and keeps you full for hours. Perfect mix. Love it!
    0
    out of 0 people found this review useful
  • Jennifer New's picture
    4

    Average: 4 (1 vote)

    3967
    This looks amazing. I don't have any bananas and only frozen berries. I'm not a good baker. Would I need to make an modifications if I used frozen berries??
    0
    out of 0 people found this review useful
  • Megan Eaton's picture
    4

    Average: 4 (1 vote)

    3967
    I do not like bananas and blueberries were super expensive at the grocery store. But I bought raspberries and the recipe turned out well. Next time I will add another five minutes to the cook time - came out just a touch runny this first time.
    1
    out of 1 people found this review useful
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