Back To School Meal Plans $25 Special

Honey Chipotle Salmon

This super simple salmon dish warranted a this is the best salmon I have ever had from my father. Pretty big news around here for a man who dislikes salmon and usually doles out it’s pretty good even when I pull out my very best recipes. And even though this didn’t take too much in terms of cooking skills, I’ll take the complement every time because sometimes simple really is best. The sweet honey and spicy chipotle make a perfect glaze for the fish and would probably be delicious on all sorts of proteins. Cook on the grill or in the oven and you’ll have a delicious meal in about 15 minutes.

Honey Chipotle Salmon
Servings: 4
Serving Size: 4 oz.
Nutritional Information: 225 calories, 12g of fat, 6.5g of carbohydrates, 0g of fiber, 22.5g of protein, 6.5g of sugar
Weight Watchers® PointsPlus®: 5 *


  • 1 lb. salmon fillet, skinless
  • 1.5 tbsp. honey
  • 1.5 tbsp. chipotle peppers, pureed or minced
  • 1 tbsp. lime juice


  1. Preheat grill to medium high heat. Alternatively preheat the oven to 500 degrees.
  2. Stir together the honey, chipotle puree, and lime juice.
  3. Place the salmon on a heavy piece of foil. Season with salt and pepper. Brush the salmon with the chipotle and honey glaze.
  4. Place on the grill and close. Cook for 8-10 minutes until salmon is cooked through and flaky. For oven cooking, cook for 8-10 minutes and broil for last minute for a caramelized top.
  5. Mango Salsa: I served my salmon with a quick mango salsa made with 1 mango, 1/2 avocado, 1/4 cup cilantro, red onion, lime juice, salt, pepper, and a touch of cumin.

* PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.

Do you like these recipes?

Check out our healthy meal plans featuring
recipes just like this.

  • Weekly Meals Plans for 2 or 4
  • Nutritional information including PointsPlus®
  • Complete, categorized shopping lists
Learn More


I’m Kristen and I couldn’t be happier you are here. You will find a variety of healthy and delicious recipes that will not only taste great, but help you fit in your favorite jeans.

You May Also Enjoy:

Never Miss a Recipe!

Get the latest recipes directly in your inbox.

Add a Comment...

2 Response to Honey Chipotle Salmon

  1. Librarian Lavender on May 19, 2014

    Simple and good quality ingredients can make such a nice dish. A recipe doesn’t always have to be complicated. This looks great!

  2. Liz on May 20, 2014

    Thank you Kristin for the nice recipe. I will pass this one on.


Leave a Reply

Your email address will not be published.