Grilled Summer Vegetables - Slender Kitchen
Header
Left

Grilled Summer Vegetables

Right
139
Calories 
17g
Carbs 
8g
Fat 
4g
Protein 
2
Weight Watchers® SmartPoints™
(3 PointsPlus®)

Recipes Content

Recipe

One of my favorite summer side dishes is grilled vegetables. You just can’t beat the fresh taste of delicious summer produce combined with the smoky, slightly charred taste from grilling. While you can grill almost any veggies, I find it easiest to use a grill basket and choose veggies that cook in about the same amount of time. That way you don’t have to worry about the timing of each vegetable or losing half the veggies through the grill grates. You can also use heavy duty aluminum foil but I find I get the best flavor with a basket. Usually I like to season my veggies with olive oil, lemon juice, and Italian seasoning but any spice mix will work.

Prep Time

Grilled Summer Vegetables

39
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 2 U zucchini, cut into half moons
  • 2 U summer squash, cut into half moons
  • 1 U red onion, chopped
  • 1 cup cherry tomatoes
  • 1 U red pepper (or other variety)
  • 2 tbsp. olive oil
  • 2 tbsp. lemon juice
  • 1 tbsp. Italian seasoning (or more)
  • Salt and pepper

Nutritional Facts

Serving Size: 
1-1.5 cups
Amount Per Serving
Calories 139
Calories from Fat 69
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
6%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 24mg
1%
Total Carbohydrate 17g
5%
Dietary Fiber 5g
20%
Sugars 11g
Protein 4g

Directions

  1. Toss the vegetables with the olive oil, lemon juice, Italian seasoning, salt, and pepper.
  2. Place in a grill basket or on a large piece of heavy aluminum foil.
  3. Grill for 15-20 minutes, shaking/stirring often or until fully cooked.
Slender Kitchen Meal Plans

Slender Kitchen Meal Plans

Customizable weekly meal plans that include Weight Watchers® friendly recipes for breakfast, lunch and dinner, nutritional information, shopping lists, and more...

Grilled Summer Vegetables
† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
Ratings & Reviews
Ratings & Reviews
Please log in to leave a review and rate this recipe. New user? Register here for a free account.
Random InfusionSoft Forms

Get a Free Meal Plan

Includes: complete recipes, shopping list, nutritional information and much more!