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Watermelon, Feta, and Mint Salad

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94
Calories 
13g
Carbs 
3g
Fat 
5g
Protein 
1
Weight Watchers® SmartPoints™
(3 PointsPlus®)

Recipes Content

Recipe

This salad is delicious. There is a reason that salads like this are popping up all over the web and being enjoyed at countless summer barbecues. Around me it is also showing up on countless restaurant menus. After reading lots of recipes, I beg, borrowed, and stole my favorite parts and combined them to create this 3 point version. Give it a try – you’ll be surprised at how yummy it is.

Prep Time

Watermelon, Feta, and Mint Salad

Prep Time: 
Cook Time: 
Total Time: 

Ingredients

6
  • 6 cups watermelon, cubed
  • 3/4 cup crumbled reduced fat feta cheese
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh mint, chopped
  • 1/2 tbsp olive oil
  • Salt and pepper to taste

Nutritional Facts

Serving Size: 
1.25 cups (181g)
Amount Per Serving
Calories 94
Calories from Fat 30
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
8%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 7mg
2%
Sodium 231mg
10%
Total Carbohydrate 13g
4%
Dietary Fiber 1g
4%
Sugars 10g
Protein 5g

Directions

  1. Toss everything together in a large serving bowl carefully to avoid breaking up the feta too much.
† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
Ratings & Reviews

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6 servings 1.25 cups (181g) 94 cal 13 g 3 g 5 g 1 g 2 g 7 g 231 g 10 g

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