Slow Cooker Italian Red Pepper Chicken - Slender Kitchen
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Slow Cooker Italian Red Pepper Chicken

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236
Calories 
15g
Carbs 
2g
Fat 
34g
Protein 
3
Weight Watchers® SmartPoints™
(5 PointsPlus®)

Recipes Content

Recipe

This Slow Cooker Italian Red Pepper Chicken is simple, packed with flavor, and versatile. Serve it over pasta or rice, in a sandwich with melted cheese, layered on a pizza, or even scrambled into your morning eggs.

For a long time I have been making this Slow Cooker Tomato Balsamic Chicken dish on the regular to have for quick and easy weeknight dinners, but lately I have been looking to kick up the recipe a bit as I have been craving all things spicy. Red pepper flakes were a no-brainer, but I also want to deepen the flavor of the sauce with something new and decided red bell peppers were the perfect thing. With their sweet flavor, they balance out the red pepper flakes and black pepper.

 

Prep Time

Slow Cooker Italian Red Pepper Chicken

63
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

6
  • 2 lbs. boneless skinless chicken breast, chopped
  • 20 oz. canned diced fire roasted tomatoes
  • 3 U red peppers, sliced
  • 1 U sweet onion, sliced
  • 2 U garlic cloves, minced
  • 2 tbsp. balsamic vinegar
  • 1 tbsp. Italian seasoning
  • 1 tsp. red pepper flakes (or more, optional)
  • 1 tsp. black pepper (more to taste)
  • 1 tsp. salt

Nutritional Facts

Serving Size: 
6 oz. (2/3 cup)
Amount Per Serving
Calories 236
Calories from Fat 15
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 74mg
24%
Sodium 670mg
29%
Total Carbohydrate 15g
5%
Dietary Fiber 4g
15%
Sugars 9g
Protein 34g

Directions

  1. Add everything to the slow cooker and stir. Cook on low for 4 hours or until chicken is cooked through and tender.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
Ratings & Reviews

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  • Leigh Ann Phillips's picture
    5

    Average: 5 (1 vote)

    4676
    I made this tonight and it was amazing, but entire family loved it.
    0
    out of 0 people found this review useful

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