Five Ingredient Glazed Salmon - Slender Kitchen
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Five Ingredient Glazed Salmon

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297
Calories 
20g
Carbs 
8g
Fat 
35g
Protein 
8
Weight Watchers® SmartPoints™
(8 PointsPlus®)

Recipes Content

Recipe

Honey, soy sauce, lime juice, and Dijon mustard make the most delicious healthy Five Ingredient Salmon.

I think we are all aware of the plethora of health benefits that eating fish offers: omega-3 fatty acids, lean protein, vitamin b12, and more! Unfortunately, even if we all know that eating fish is good for us, it seems there are many out there who are intimidated by the thought of preparing fish.

This 5-Ingredient Easy Glazed Salmon is fantastic whether you are an experienced chef, or someone who has never set foot in the kitchen. All that is required is tossing a few simple ingredients together and then letting the fish marinade for a few hours. Only about five minutes of hands on work and the result will be perfectly flavorful, flaky, melt-in-your-mouth salmon.

This fantastic recipe comes from the talented Holly Clegg, author of the Trim & Terrific cookbook. Holly is passionate about creating healthy everyday recipes that come together quickly. She understands that families want simple, easy-to-prepare recipes, that will nourish their families and be enjoyed by everyone. Her delicious 5-Ingredient Easy Glazed Salmon is a real crowd pleaser, even among people who claim to not like salmon!

Watch this video to see how it's made

Prep Time

Five Ingredient Glazed Salmon

25
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 1/4 cup honey
  • 2 tablespoons low-sodium soy sauce (or coconut aminos for Paleo)
  • 2 tablespoons lime juice
  • 1 tablespoon Dijon mustard
  • 24 oz. salmon fillets

Nutritional Facts

Serving Size: 
6 oz. salmon
Amount Per Serving
Calories 297
Calories from Fat 146
% Daily Value *
Total Fat 8g
35%
Saturated Fat 1g
26%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 94mg
31%
Sodium 457mg
20%
Total Carbohydrate 20g
6%
Dietary Fiber 0g
1%
Sugars 18g
Protein 35g

Directions

Meet Martha Mckinnon

Contributor
Martha is a lifetime WW committed to balancing her love of food and desire to stay slim while savoring life. Her blog, Simple-Nourished-Living.com, is a popular resource for easy healthy recipes, success stories and weight loss tips to help you eat great and lose weight. A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you'll find her helping beginners over the age of 50 discover the powerful benefits of yoga.  Learn More
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Five Ingredient Glazed Salmon
† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
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