Check Out Our Healthy Weekly Meal Plans!

Sunday Slow Cooker:  Sausage Gnocchi Soup

I am not sure what it is, but lately chicken sausage is becoming one of my favorite ingredients. I love adding them to stir-frys, bakes, sandwiches, and especially in soups where they add lots of flavor without imparting too much fat. This simple soup combines sausage with potato gnocchi and lots of veggies. I find that the gnocchi can stand up well to slow cooking where some other pastas get too mushy and disintegrate in soup, especially when reheated. I also love how hearty it is. This can also be made stovetop instead of in a slow cooker and freezes great.

Slow Cooker Sausage Gnocchi Soup
Servings: 6
Serving Size: 1.25 cups
Nutritional Info: 274 calories, 7.1g of fat, 27.5g carbohydrates, 3.4g dietary fiber, 31g of protein, 5.3g of sugar
Weight Watchers® PointsPlus®: 6 *

Ingredients

    1 lb. low-fat chicken or turkey sausages, sliced
  • 1 onion, chopped
  • 2 carrots, peeled and chopped
  • 2 celery ribs, chopped
  • 4 cups chicken broth
  • 1/2 tsp. Italian seasoning
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 20 oz. can diced tomatoes with Italian seasoning or fire roasted
  • 2 cups sliced mushrooms
  • 4 cups kale or spinach
  • 1 10 oz. package gnocchi

Instructions

  1. Add the sausage, onion, carrots, celery, chicken broth, salt, pepper, diced tomatoes, and mushrooms to a slow cooker. Cook on low for 6 hours.
  2. During the last hour of cooking add the spinach and gnocchi.
  3. Serve with fresh parsley and Parmesan cheese.

* PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.

Do you like these recipes?

Check out our healthy meal plans featuring
recipes just like this.

  • Weekly Meals Plans for 2 or 4
  • Nutritional information including PointsPlus®
  • Complete, categorized shopping lists
Learn More

About

I’m Kristen and I couldn’t be happier you are here. You will find a variety of healthy and delicious recipes that will not only taste great, but help you fit in your favorite jeans.

You May Also Enjoy:

Never Miss a Recipe

Add a Comment...

2 Response to Sunday Slow Cooker: Sausage Gnocchi Soup

  1. Leslie on February 28, 2014

    This soup was amazing! I didn’t have gnocchi so I just used red potatoes and let them cook the entire time. My hubby was sick and this was the perfect soup to warm him up! I love that it is chalked full of so many delicious veggies! Thank you for sharing this recipe, it will definitely be a keeper for me!

    Reply
    • Kristen on February 28, 2014

      Happy to hear you enjoyed it! Can’t wait to try it with potatoes – sound delicious!

      Reply

Leave a Reply

Your email address will not be published.