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Hippie Hash

Have y’all heard of Hippie Hash before? I hadn’t until a couple weeks back and have had a vat (literally) in my fridge since. Hippie Hash started at the Fleetwood Diner, a popular diner near the University of Michigan, and basically is a hash packed with veggies, traditionally served with a heap of feta cheese on top. It’s warm. It’s hearty. It’s delicious. And topped with feta cheese or a poach egg – incredible.

I learned about Hippie Hash after my friend Stephanie whipped some up and brought it to a girl’s dinner with a Breakfast for Dinner theme. She is an incredible cook and the beautiful face behind CookingForLuv, an awesome LA based service that helps people cook a delicious meal at home in preparation for a big date night or any special dinner. She also posts lots of delicious recipes, so head over and check her out.

Weight Watchers Hippie Hash
Points: 4 weight watchers pointsplus
Servings: 5 servings
Serving Size: 3/4-1 cup
Nutritional Info: 153.4 calories, 3g of fat, 29.4g of carbohydrates, 6.2g of fiber, 4.3g of protein

Ingredients

  • 1 onion, sliced thin
  • 3 medium red potatoes
  • 3-4 garlic cloves, minced
  • 1 large zucchini, diced
  • 1 red pepper, diced
  • 2 cups broccoli, diced
  • 3 tsp. olive oil
  • 1/2-1 tsp. red pepper flakes
  • Salt and pepper
  • Optional: Fresh herbs
  • Recommended: Top with a generous amount of feta cheese or a poached egg

Instructions

  1. Heat 1 tsp. of olive oil in a skillet over medium heat. Add the onions and let cook for 10-15 minutes until softened and just beginning to caramelize. Season with salt and pepper. Set aside in a large bowl.
  2. Meanwhile, par-cook the red potatoes in the microwave. Pierce each potato with a fork and place on a microwave safe container. Microwave on high for 6 minutes or until potatoes are just cooked through. Chop into smaller pieces.
  3. Add the remaining 2 tsp. of olive oil to the skillet with the garlic and red pepper flakes. Cook for 1 minute. Add the chopped red potatoes in one layer. Season with salt and pepper. Cook for about 5 minutes on each side until they begin to brown. Add to the onions.
  4. Add the zucchini, red pepper, and broccoli. Cook for 6-8 minutes until cooked through to your liking. Season with salt and pepper.
  5. Add the potatoes and onions back to the skillet and toss everything together.

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2 Response to Hippie Hash

  1. Ashley Bee (Quarter Life Crisis Cuisine) on March 14, 2013

    I love a good bowl of veggies! I’d maybe add a bit of pesto too.

    Reply
  2. Lisa Plunkett on March 19, 2013

    Made this last night substituting yellow squash for zucchini. It was DELICIOUS!!!! Can’t wait for leftovers tonight!

    Reply

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