Baked Rosemary Carrot Chips - Slender Kitchen
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Baked Rosemary Carrot Chips

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61
Calories 
7g
Carbs 
4g
Fat 
1g
Protein 
1
Weight Watchers® SmartPoints™
(2 PointsPlus®)

Recipes Content

Recipe

Crispy and sweet Baked Rosemary Carrot Chips make a delicious and healthy low calorie side dish that can easily be made in place of potato chips, french fries, and other high calorie sides. They are also gluten free, Paleo, Whole30, and clean eating friendly so they can work for almost any diet!

Carrot chips and fries are one of my current obsessions when it comes to side dishes. Not only are they healthier than traditional baked fries made with potatoes, they also cook much quicker and are slightly sweet, which I love. You can make them with virtually any combination of herbs, spices, and oils to match whatever you are serving. One of my favorites is the version I am sharing today with fresh rosemary and garlic powder since I love the flavor of the earthy rosemary with sweet carrots.  Some other versions to try - cinnamon and a touch of maple syrup, paprika and cumin, chili powder and oregano, thyme with balsamic vinegar, or curry powder with coconut oil.

Prep Time

Baked Rosemary Carrot Chips

51
Prep Time: 
Cook Time: 
Total Time: 

Ingredients

4
  • 4 U carrots
  • 1 tbsp. olive oil
  • 2 U sprigs rosemary
  • 1 tsp. garlic powder
  • Salt and pepper

Nutritional Facts

Serving Size: 
3/4 cup
Amount Per Serving
Calories 61
Calories from Fat 33
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
3%
Monounsaturated Fat 0g
0%
Polyunsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 43mg
2%
Total Carbohydrate 7g
3%
Dietary Fiber 2g
9%
Sugars 3g
Protein 1g

Directions

  1. Preheat the oven to 425 degrees. Slice the carrots into round chips, trying to keep them around the same thickness. Toss with olive oil, rosemary, salt, and pepper.
  2. Lie flat on a baking sheet without letting the carrots overlap. Bake for 10-12 minutes, watching carefully since they can burn easily.
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† SmartPoints™ and PointsPlus® calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc.
Ratings & Reviews

Ratings & Reviews

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  • Tammy Dolce's picture
    3

    Average: 3 (1 vote)

    4484
    These were just okay for us. I think I was mistaken with how I thought they were supposed to turn out...I thought they would be more crunchy, crispier. At least on the outside. These were tasty enough, but kind of soft and soggy. Probably won't be making these again...I would opt for the honey balsamic glazed carrots instead.
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    out of 0 people found this review useful

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