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So far December has unintentionally become a month of Friday Fifty Lists, so why not keep it going to finish out the month. We’ve talked oatmeal, Weight Watchers® dinners, and now we are going to talk smoothies healthy, delicious, diet and Weight Watchers friendly smoothies.
And while we talking about smoothies, I would love to hear thoughts from folks on Weight Watchers. When y’all make a smoothie, do you count the fruit or not? When you use the recipe calculator, the fruit counts as an ingredient and has points. Yet we all know that fruits are free in the program? So what do you do? Personally I try to count the fruit points in smoothies because I tend to err on the side of counting more points, but I can’t wait to hear your thoughts, opinions, questions, and comments.
Cranberry Orange Smoothie, 129 calories, 3 PointsPlusCarrot, Orange Smoothie, 227 calories, 6 PointsPlusCantaloupe Lassi, 175 calories, 5 PointsPlusApple Peach Crisp, 229 calories, 5 PointsPlusWatermelon Agua Fresca Smoothie, 95 calories, 2 PointsPlusBlueberry Banana Yogurt Smoothie, 273 calories, 8 PointsPlusSimple Strawberry Smoothies, 186 calories, 4 PointsPlusPeanut Butter Berry, 237 calories, 6 PointsPlusPineapple Pina Colada, 203 calories, 5 PointsPlusMango Avocado and Lime, 191 calories, 5 PointsPlusStrawberry Mango Chia Smoothie, 263 calories, 7 PointsPlusChocolate Cherry Berry Smoothie, 207 calories, 5 PointsPlusBlackberry Vanilla Smoothie, 231 calories, 5 PointsPlusSunrise Smoothie, 332 calories, 8 PointsPlusPear Me Up Protein Smoothie, 212 calories, 5 PointsPlus (for 4 servings)
Tropical Green Smoothie, 140 calories, 4 PointsPlusKale, Spinach, and Apple Smoothie, 6 PointsPlus, 240 caloriesJust Peachy Green Smoothie, 205 calories, 7 PointsPlusBerry Green Smoothie, 197 calories, 6 PointsPlusKick Start Smoothie, 250 calories, 5 PointsPlusGreen Goddess Smoothie, 110 calories, 2 PointsPlusVerde Coco Berry Smoothie, 117 calories, 2 PointsPlusA Green Morning Smoothie, 276 calories, 7 PointsPlusVegan Green Apple Smoothie, 247 calories, 5 PointsPlusCucumber Apple Mint Slushies, 91 calories, 2 PointsPlusStrawberry Kale Smoothie, 220 calories, 5 PointsPlus (per 1.5 cups)Berry Divine Vanilla Smoothie, 221 calories, 5 PointsPlusKale, Pineapple, and Almond Milk Smoothie, 310 calories, 8 PointsPlusSuper Spinach Smoothie, 210 calories, 6 PointsPlusSpinach Kiwi Chia Seed Smoothie, 226 calories, 6 PointsPlusGreen Monster Spinach Smoothie with Peanut Butter, 350 calories, 9 PointsPlusSkinny Green Monster Smoothie, 253 calories, 6 PointsPlus
Chocolate Breakfast Shake (with tofu!), 240 calories, 7 PointsPlusPumpkin Smoothie, 179 calories, 5 PointsPlusMango Green Tea Smoothie, 137 calories, 4 PointsPlusPeanut Butter and Jelly Smoothie, 201 calories, 6 PointsPlusGreen Tea Smoothie, 256 calories, 7 PointsPlusCarrot Cake Batter Shake, 207 calories, 5 PointsPlusChocolate Covered Strawberry Smoothie, 189 calories, 4 PointsPlusAvocado Smoothie, 71 calories, 2 PointsPlusVanilla Chai Breakfast Smoothie, 115 calories, 3 PointsPlusStrawberry Banana Oatmeal Smoothie, 189 calories, 4 PointsPlusBlueberry Banana Oatmeal Smoothie, 180 calories, 5 PointsPlusGinger Berry and Oats, 179 calories, 4 PointsPlusPeanut Butter Banana Oatmeal Smoothie, 294 calories, 8 PointsPlusCoffee Banana Smoothie, 243 calories, 6 PointsPlusGreen Tea Berry Yogurt Smoothie, 234 calories, 6 PointsPlusSimple Pumpkin Pie Smoothie, 77 calories, 2 PointsPlusPB & J Smoothie, 222 calories, 6 PointsPlus
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