" < slenderkitchen.com
Let's Make Eggplant Rollatini
See Recipe
This healthy and low carb stuffed eggplant dish is the ultimate comfort food. Stuffed with three types of cheese and zucchini, it's delicious and comforting.
See Recipe

Ingredients

  • 2 eggplants, sliced thinly (about 1/4 inch)
  • 1/2 onion, minced
  • 1 zucchini, grated or thinly chopped
  • 2 garlic cloves, minced
  • 1/2 cup shredded part skim mozzarella cheese
  • 1/2 cup part skim ricotta cheese
  • 1/4 cup basil, chopped
  • 3 tbsp Parmesan cheese
  • 1 egg white
  • Salt and pepper to taste
  • 2 cups marinara sauce
  • 4 oz fresh mozzarella, sliced thin
See Recipe now
Step 1Preheat the oven to 400 degrees. Chop the eggplant lengthwise into planks, about 1/4 inch thick.
See Recipe
Step 2Sprinkle the thinly sliced eggplant with salt and let sit for 15 minutes. This helps to remove the moisture. Pat dry with a paper towel.
See Recipe
Step 3Lay the eggplant out on a baking sheet and spray with cooking spray. Sprinkle lightly with salt and pepper. Bake for 10-15 minutes until golden brown. Flip over half way through.
See Recipe
Step 4While the eggplant is cooking, spray a saute pan with cooking spray on medium. Add the onion and cook for about 3 minutes. Add the zucchini and garlic and cook for another 5-7 minutes until cooked through.
See Recipe
Step 5Place in a bowl and allow to cool for a few minutes. Then add the 1/2 cup shredded mozzarella, ricotta, basil, egg white, and Parmesan. Mix together.
See Recipe
Step 6Cover the bottom of your baking dish with 1 cup of marinara sauce. Then begin assembling the rollatini and placing in the baking dish. To assemble, take one eggplant and place a heaping tablespoon of the zucchini mixture at one end. Roll tightly and continue until all of the eggplant is rolled.
See Recipe
Step 7Cover with the remaining sauce and place the sliced fresh mozzarella on top. Bake for 15-20 minutes or until the cheese and sauce is bubbly.
See Recipe
You may also enjoy…