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Let's Make Chicken and Asparagus Stir Fry
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This Chicken and Asparagus Stir Fry is an easy weeknight dinner that comes together in under 15 minutes and features a mouthwatering honey stir fry sauce.
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Ingredients

  • [Chicken Marinade]
  • 1 lb boneless skinless chicken breast (or thighs, thinly sliced)
  • 1 egg white
  • 1 tbsp water
  • 1 tbsp low sodium soy sauce
  • 1 tbsp cornstarch
  • Salt and pepper to taste
  • [Sauce]
  • 1/2 cup chicken broth
  • 2 tbsp low sodium soy sauce
  • 2 tbsp oyster sauce
  • 1 tbsp toasted sesame oil
  • 1 tbsp rice vinegar
  • 1 tbsp honey (or maple syrup)
  • 1 tbsp cornstarch
  • 1/2 tsp black pepper
  • [For the Stir Fry]
  • 1 tbsp olive oil
  • 1 lb asparagus, chopped
  • 4 cloves garlic, minced
  • 1 tbsp fresh ginger, minced
  • 1/4 cup green onions, sliced
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Let's Watch Chicken and Asparagus Stir Fry
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Step 1 Marinade the chicken: In the bottom of a bowl, add the egg white, water, soy sauce, sesame oil, cornstrach, salt, and pepper. Add the chicken breast and place the bowl in the refrigerator for 20-30 minutes.
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Step 2 In a small bowl. Combine the chicken broth, soy sauce, oyster sauce, sesame oil, rice vinegar, honey, pepper, and cornstarch. Mix well.
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Step 3 Heat up a large wok (or nonstick pan) over medium high heat with the olive oil. Add the chicken in a single layer and cook for 1-2 minutes per side until it is golden brown and just cooked through. Remove and set aside.
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Step 4 Add an extra drizzle of oil if needed. Add the asparagus and cook for 2-3 minutes, stirring often, until is lightly browned and tender crisp. It shouldn’t be very soft. Add the garlic, ginger, and green onions. Cook for 1-2 minutes until nice and fragrant.
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Step 5 Add the chicken to the pan along with the sauce. Cook for 1-2 minutes until the sauce thickens. Serve.
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