Sauteed Shelled Edamame

RECIPE Sauteed Shelled Edamame by See Recipe

Sauteed shelled edamame is a bold and vibrant dish that brings a burst of Asian flavors to your dinner table! Not only is this simple recipe incredibly flavorful, but it's also full of beneficial nutrients. Enjoy it as a healthy side dish or a protein-rich snack! See Recipe

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What you need:

4 cups shelled edamame 2 garlic cloves, minced 1 tbsp coconut oil (or sesame oil) 2 tbsp low sodium soy sauce 1/4 tsp black pepper (more to taste) See Recipe

Step 1 Add the frozen edamame to a strainer and run under water for a couple of minutes to lightly defrost. Shake or pat off any excess water. If you want the edamame to get browned and crispy, make sure it is dried well. See Recipe

Step 2 Heat the sesame oil in a skillet over medium-high heat. Add the garlic and cook for 30-60 seconds until fragrant. See Recipe

Step 3 Add the edamame and saute for about 3 minutes until beginning to brown lightly. See Recipe

Step 4 Add the soy sauce and black pepper. Cook for 1 minute. Taste and season as needed. See Recipe

We hope you enjoy this delicious Sauteed Shelled Edamame recipe. See Recipe

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