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Let's Make Pumpkin Pie Smoothie
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All the flavors of pumpkin pie in a healthy, protein-packed smoothie! This smoothie is filling, easy to make, and must-have for anyone who loves pumpkin spice.
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  • 3/4 cup pumpkin puree
  • 2 ripe bananas, frozen (or add ice to the smoothie)
  • 2 dates, pits removed
  • 1/4 cup rolled oats
  • 1 tsp pumpkin pie spice
  • 1/2 cup nonfat plain Greek yogurt
  • 1.5 cups unsweetened almond milk
  • 1 tsp vanilla extract
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Step 1 Add all ingredients to the blender. Blend until smooth. taste and adjust seasoning as needed. If the bananas you are using aren't frozen, add some ice to the smoothie so it is nice and cold.
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Step 2 Taste and adjust the sweetness if needed by adding additional fruit or a sweetener of choice.
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