" slenderkitchen.com
Let's Make Protein Packed Salad Bowls
See Recipe
The most delicious protein salad bowls are made with chicken, crispy chickpeas, bacon, quinoa, veggies, and creamy cilantro ranch dressing. Over 40 grams of protein. Great for meal prep.
See Recipe

Ingredients

  • 1 cup low fat cottage cheese
  • 1/2 cup cilantro
  • 2 tbsp ranch seasoning mix
  • 2 tbsp lime juice
  • 2 tbsp skim milk (or buttermilk or water, thin to taste)
  • Salt and pepper to taste
  • 6 cups mixed greens (butter lettuce, romaine, etc)
  • 2 cups cooked chicken breast (chopped)
  • 4 slices turkey bacon, chopped
  • 1 cup canned chickpeas, drained and rinsed
  • 1 cup cooked quinoa
  • 1 cup cherry tomatoes, halved
  • 1 cup corn (fresh or canned)
  • 1 cup Persian cucumbers, sliced
  • 1/4 cup green onions, sliced
  • 1/4 cup goat cheese
See Recipe Now
slenderkitchen.com

Your browser doesn't support HTML5 video.

Let's Watch Protein Packed Salad Bowls
See Recipe
Step 1 Add the cottage cheese, cilantro, ranch dressing, lime juice, milk (for a thinner dressing), salt, and pepper to a blender or food processor. Blend until smooth and creamy. Taste and adjust seasoning as needed.
See Recipe
Step 2 Optional but recommend: Preheat the oven to 425 degrees. Toss the chickpeas with the oil and seasoning mixture.Place on a parchment lined baking sheet in a single layer. Roast for 20 minutes until nice and crispy.
See Recipe
Step 3 Create your bowls, layering in the greens, chicken, turkey bacon, chickpeas, quinoa, cherry tomatoes, corn, cucumbers, and goat cheese. Drizzle with dressing. This is so godo with extra herbs. We like to add cilantro, parsley, dill, basil, or mint - whatever we have on hand.
See Recipe
You may also enjoy…