Oven Baked Parmesan Zucchini Fries

slenderkitchen.com Let's Make Oven Baked Parmesan Zucchini Fries See Recipe

Make these delicious Parmesan zucchini fries in your oven with this quick and easy recipe. These tasty oven baked vegetable fries are crunchy and good for you. See Recipe

Ingredients

4 zucchini, cut into eighths 2 egg whites 1/4 cup Parmesan 1/4 cup Panko breadcrumbs 1 tsp Italian seasoning 1/4 tsp garlic powder 1/4 tsp red pepper flakes Salt and pepper Cooking spray See Recipe Now

Step 1 Preheat the oven to 425 degrees. Whisk the egg whites until frothy. See Recipe

Step 2 Mix the Parmesan, breadcrumbs, Italian seasoning, garlic powder, red pepper flakes, salt, and pepper. See Recipe

Step 3 Toss the zucchini in the egg whites and then dredge in the Parmesan and breadcrumb mixture. See Recipe

Step 4 Place on a prepared baking sheet in a single layer so they are not touching. Spray with cooking spray. Bake for 15-20 minutes, carefully flipping after about 10 minutes. See Recipe

Step 5 For extra crispy fries, turn oven to broil and broil until crispy, about 2-3 minutes. See Recipe

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