Corn Chowder (Lightened Up)

slenderkitchen.com Let's Make Corn Chowder (Lightened Up) See Recipe

This lightened up corn chowder has a secret ingredient to thicken up the broth without needing tons of cream! It's packed with corn flavor, easy to make, and perfect for meal prep. See Recipe

Ingredients

1 tbsp olive oil 1 tbsp butter 1 onion, diced 3 cloves garlic, minced 2 cups cauliflower florets 4 cups vegetable broth (or chicken broth) 1 bay leaf 1/2 tsp kosher salt (more to taste) 1/2 tsp black pepper 1/8 tsp nutmeg 3 cups whole milk 12 oz canned evaporated milk (skim, low fat, or whole) 4 cups corn (fresh, frozen, or canned corn) See Recipe Now

Step 1 Add the olive oil, butter, onion, and garlic to a soup pot over medium heat. Saute for 10 minutes or until onion is tender. See Recipe

Step 2 Add the broth, cauliflower, bay leaf, salt, pepper, and nutmeg. Cook until the cauliflower is soft. Remove the bay leaf. See Recipe

Step 3 Using an immersion blender, blend the soup until smooth. Alternatively, you could transfer the contents of the pot to a stand blender, blend, and then pour back into the pot. See Recipe

Step 4 Add the corn, whole milk, and evaporated milk. Bring to a simmer and cook for 5-10 minutes. If using fresh corn, cook until the corn is tender. Season well with salt and pepper. See Recipe

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