Bean Tostadas Recipe


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In just 15 minutes, make the most delicious black bean tostadas with spicy black beans, fajita toppings, baked tostada shells, and all the best tostada toppings. Easy and affordable.

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List of Ingredients:

  • 1 tbsp olive oil, divided
  • 1 green pepper, sliced
  • 1 red pepper, sliced
  • 1/2 red onion, sliced thin
  • 30 oz canned black beans, drained and rinsed
  • 1/2 cup salsa (any kind will work)
  • Salt and pepper
  • 2 tbsp water or broth (more as needed)
  • 8 corn tortillas
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1 Heat half the olive oil over medium-high heat in a skillet. Add the peppers and onions. Cook for 7-9 minutes until tender-crisp. If the peppers and onions are cooking too quickly, add a couple of tablespoons of water. Remove and set aside.
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2 Add the remaining oil. Add the beans, salsa, water, salt, and pepper. Cook for 5-7 minutes, stirring as needed. Use a potato masher or back of a spoon to mash. If the beans are thicker than you would like, add some extra water or broth. Taste and season so they are very flavorful.
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3 To make the tostadas: Preheat the oven to 400 degrees. Place the tortillas on a baking sheet or directly on the oven rack. Cook for about 4 minutes on each side until they are crispy. You can cook these at the same time as the beans.
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4 Assemble the tostadas: Spread the beans on the tostada shells. Add the sauteed peppers and onions. Then add all your favorite toppings. I like mine with sliced avocado, cilantro, tomatoes, jalapeno, and queso fresco.
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Make this delicious Bean Tostadas recipe and tag us! @slenderkitchen
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