" < slenderkitchen.com See Recipe These easy Baked Falafel come out crispy and golden brown every time without deep frying! Made with canned chickpeas, fresh herbs garlic, and lemon. Ingredients
- 15 oz can chickpeas, drained and rinsed
- 1/4 cup onion, chopped
- 2 cloves fresh garlic
- 1/4 cup fresh parsley
- 1/4 cup fresh cilantro
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp ground cumin
- 3/4 tsp kosher salt
- 1/2 teaspoon baking soda
- 3 tbsp whole wheat flour (or gluten-free)
- Cooking spray
Step 1Preheat the oven to 375 degrees. Add everything except the baking soda and flour to the food processor. Process until a thick, chunky mixture forms. Taste the mixture and add seasoning if needed. Stir in the flour and baking soda. See RecipeStep 2Form into small patties using about 2 tbsp of the mixture per falafel. Place on a parchment lined baking sheet. Spray with cooking spray. See RecipeStep 3Bake for 20-25 minutes or until golden brown. Flip halfway through. See Recipe For more Stress-Free Healthy Recipes visit Slender Kitchen