Meal Plan Sample - Slender Kitchen
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Meal Plan Sample

Take a look inside

Explore all of the incredible features that come with a meal plan membership. Explore the printable meal plan below or log into to experience the full meal planner for yourself. See how Slender Kitchen can make meal planning and weight loss stress free and most importantly, delicious.

Awesome Drag & Drop Meal Planner

Customize our meal plans or build your own using our easy drag and drop technology.

  1. Personalized dashboard
  2. Weekly suggested meal plan
  3. Categorized shopping lists
  4. Save favorite recipes
  5. Interactive weight tracker
  6. Daily calorie tracker
  7. Nutritional info & SmartPoints™
  8. And more...

Test drive our meal planner

Use the following form to test drive our meal planner.

Download Meal Plan

You can generate a PDF file of your meal plan at any time.

Download Meal Plan Sample (1.6 MB)

Download Meal Plan

Easy to Use Meal Planning System

  • 1 Choose or Create a
    Healthy Meal Plan
  • 2 Swap in New Recipes
    and Favorites
  • 3 Download Meal Plan
    and Shopping List
  • 4 Enjoy Stress Free
    Healthy Eating