Baked Spinach Meatballs

slenderkitchen.com Let's Make Baked Spinach Meatballs See Recipe

These healthy Spinach Meatballs are easy to make and freeze great! Kids and parents love them for an easy, freezer-friendly meal that is packed with veggies. See Recipe

Ingredients

1.5 lbs. 95% lean ground beef (or turkey) 10 oz. frozen chopped spinach 1/2 cup onion, minced 3 garlic cloves, minced 1/4 cup breadcrumbs 1/4 cup parmesan cheese 1 egg 2 tsp Italian seasoning Salt and pepper See Recipe Now

slenderkitchen.com Your browser doesn't support HTML5 video. Let's Watch Baked Spinach Meatballs See Recipe

Step 1 Preheat the oven to 375 degrees. Defrost the spinach and squeeze out all the excess moisture using cheesecloth or a paper towel. Make sure to really squeeze out the moisture because too much moisture will cause the meatballs to crumble. See Recipe

Step 2 Combine the ground beef, spinach, onion, garlic, breadcrumbs, Parmesan cheese, egg, Italian seasoning, salt, pepper with your hands until just mixed. See Recipe

Step 3 Roll out the meatballs, using a rounded tablespoon for each meatball, and place them on a prepared baking sheet. See Recipe

Step 4 Bake for 18-20 minutes until cooked through. See Recipe

Asian Rice Bowls (Build Your Own) Italian Spaghetti Squash Casserole Healthy Greek Meatballs Quick and Easy Taco Meat For more Stress-Free Healthy Recipes visit Slender Kitchen You may also enjoy…