Protein Baked Oats

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A quick, wholesome, and high protein breakfast, these baked oats come together in minutes. Over 20 grams of protien made with just whole, simple ingredients you already have at home! See Recipe

Ingredients

1/2 cup old fashioned oats 3 tbsp water (or milk of your choice) 1 banana 1/4 cup non fat cottage cheese 1 egg 2 tsp baking powder 1/2 tsp cinnamon 1/2 tsp vanilla extract 2 tbsp vanilla protein powder (about 1 scoop) See Recipe Now

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Step 1 Combine oats, water (or milk), banana, cottage cheese, egg, baking powder, cinnamon, vanilla extract, and optional protein powder in a blender until smooth. See Recipe

Step 2 Spray a microwave-safe bowl or ramekin with cooking spray. Pour in the blended mixture. See Recipe

Step 3 Heat for 3–4 minutes, checking at 3 minutes. The oatmeal is done when it’s fluffy and cooked through. See Recipe

Step 4 Let it cool slightly before adding toppings of your choice. See Recipe

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