Oatmeal Protein Pancakes (No Protein Powder!) Recipe


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The most amazing natural protein pancakes made with rolled oats and egg whites! They come out deliciously fluffy, have 27 grams of protein, and have no added protein powder! A

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List of Ingredients:

  • 1 cup old fashioned oats
  • 1/2 cup low fat cottage cheese
  • 8 egg whites
  • 2 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/2 tsp pumpkin pie spice
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1 Add all the ingredients to a blender and combine until they form a smooth batter. It could take a couple of minutes for the oatmeal to break down and form a smooth batter. For lower power blenders, blend the oats first and then add the remaining ingredients.
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2 Using a quarter cup measure, pour the batter into a medium high heat pan sprayed with cooking spray and flip once the batter begins to bubble and pop.
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3 Cook for another 1-2 minutes and serve with your favorite pancake toppings.
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4 *If you usually like a sweeter pancake batter, consider adding a touch of brown sugar, Stevia, agave, or honey to your batter.
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Make this delicious Oatmeal Protein Pancakes (No Protein Powder!) recipe and tag us! @slenderkitchen
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