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Let's Make Banana Protein Oatmeal
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In less than 3 minutes, you can make amazing protein packed banana oats! Naturally sweet and no added sugars. Add all your favorite oatmeal toppings, for a satisfying breakfast.
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  • 1 banana (very ripe)
  • 1 egg
  • 1/3 cup rolled oats
  • 1/2 cup unsweetened almond milk
  • 1/2 tbsp. chia seeds
  • 1/4 tsp. cinnamon
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Step 1 Spray a bowl with cooking spray to prevent sticking. Mash a banana in the bottom of the bowl. Stir in the egg. Then add the remaining ingredients and stir well. Make sure to use a large mug or bowl so it doesn't bubble over.
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Step 2 Microwave for 1 minute and stir. Microwave for another minute and stir. Microwave in 30-second increments until finished. In my microwave, it took 3:00 minutes total.
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