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RECIPE
Blueberry Oatmeal Muffins

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These Blueberry Oatmeal Muffins are a healthier version of your favorite muffin made with rolled oats, fresh blueberries, and applesauce.
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Blueberry Oatmeal Muffins
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What you need:

  • 1.5 cups rolled oats
  • 1 cup skim milk
  • 1/2 cup whole wheat flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • 1/2 cup brown sugar
  • 2 tbsp honey
  • 1/2 cup unsweetened apple sauce
  • 2 egg whites
  • 1 tbsp vegetable oil
  • 1 tsp vanilla extract
  • 1.33 cups blueberries
  • Cooking spray
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Step 1 Preheat the oven to 400 degrees. Spray a standard muffin tin with cooking spray. Pulse half of the oats in a food processor (or run over them a few times with a knife.) Add all the oats (pulsed and whole) to the milk and let the oats sit for 20 minutes.
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Step 2 In a large bowl, stir together brown sugar, honey, applesauce, egg whites, oil, and vanilla extract in a bowl.
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Step 3 Add the oat mixture, flour, baking powder, baking soda, salt, and cinnamon.
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Step 4 Fold in the blueberries.
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Step 5 Pour into the muffin tin. Bake for 17-20 minutes or until cooked through.
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We hope you enjoy this delicious Blueberry Oatmeal Muffins recipe.
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