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Let's Make Cauliflower Hummus
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Make the most delicious low-carb, keto, gluten-free, and vegan hummus using roasted cauliflower! This delicious dip is healthy, packed with veggies, and great as an appetizer, spread, and dip.
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  • 1 head cauliflower, cut into florets
  • 4 cloves garlic (not peeled)
  • 1 tbsp olive oil
  • 1/4 cup tahini
  • 1 lemon, juice (about ¼ cup)
  • 1/2 tsp cumin
  • 2 tbsp olive oil
  • 2 tbsp ice cold water (more if needed to get a smooth consistency)
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Let's Watch Cauliflower Hummus
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Step 1 Preheat the oven to 400 degrees. Toss the cauliflower and whole garlic cloves with olive oil. Sprinkle with salt and pepper. Roast for 20-25 minutes until the cauliflower is tender.
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Step 2 To make the hummus: Add the tahini, lemon juice, and peeled, roasted garlic to the food processor. Process for about 1 minute until the mixture is slightly fluffy and appears whipped.
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Step 3 Add the roasted cauliflower and cumin to the food processor. Begin to process, scraping down the mixture as needed.
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Step 4 As the food processor is running, drizzle in the olive oil. Check the texture and then add ice water one tablespoon at a time until the mixture is smooth and creamy. Taste and add additional salt and pepper to taste.
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