Our Latest Recipes, Blog Posts, and Articles

It's not only possible to eat healthy food that also tastes amazing, it's actually easier than you think. Check out the latest recipes from our kitchen, learn about the ingredients you are using, find weekly meal plans, and get inspired!

A bowl of creamy mashed cauliflower topped with melted butter and chopped parsley.

The Best Mashed Cauliflower
114 CAL 6g PROTEIN 20 MINS
A bowl of beef stir-fry with red peppers and onions in a savory sauce on a table next to a plate of white rice, a napkin, and forks.

Copycat Beijing Beef
343 CAL 27g PROTEIN 30 MINS
Plate of golden falafel drizzled with creamy sauce, garnished with parsley and lemon wedges. Nearby is a small bowl of chopped herbs.

Baked Falafel
206 CAL 8g PROTEIN 30 MINS
Stack of quesadillas filled with cheese and greens on a white plate, garnished with rosemary.

Rosemary White Bean and Kale Quesadillas
373 CAL 26g PROTEIN 20 MINS
A freshly baked frittata with asparagus and herbs, sliced into wedges in a cast iron skillet.

Spring Asparagus Frittata
192 CAL 15g PROTEIN 30 MINS
A white bowl filled with baked BBQ chicken thighs glazed in a rich sauce, served alongside fluffy white rice, shredded purple cabbage, and fresh cilantro, with a fork resting on the side.

Crispy BBQ Baked Chicken Thighs
262 CAL 29g PROTEIN 30 MINS
A white plate of roasted cabbage with crispy edges, garnished with lemon wedges. A bottle of olive oil and a wooden pepper mill are in the background.

Crispy Roasted Cabbage
117 CAL 3g PROTEIN 25 MINS
Golden-brown chicken wings on an oval white plate, garnished with garlic. Bowls of chopped parsley and grated cheese are beside the dish.

Healthier Wingstop Lemon Pepper Wings
601 CAL 42g PROTEIN 1:0 HRS