"
Tilapia Fish Burgers Recipe

by

See Recipe
These easy tilapia fish burgers are packed with bold flavor and come together in minutes! Made with simple pantry ingredients and topped with fresh avocado, tomatoes, and sprouts for a delicious, lighter burger option.
slenderkitchen.com

Your browser doesn't support HTML5 video.

See Recipe

List of Ingredients:

  • 1 lb. tilapia
  • 1/4 cup Panko breadcrumbs
  • 1 egg
  • 1 egg white
  • 2 tbsp. Dijon mustard
  • 1 garlic clove, minced
  • 1 tsp. salt
  • 1 tsp. onion powder
  • 1 tsp. paprika
  • 1/2 tsp. black pepper
  • 1/2 tsp. basil
  • 1 tsp. vegetable oil
  • 4 reduced calorie hamburger buns
  • 1/2 avocado
  • 1 tomato, sliced
  • 1 cucumber, sliced
See Recipe
1 Pulse the fish in a food processor until just chopped.
See Recipe
2 Combine the fish with the breadcrumbs, egg, egg white, mustard, garlic, salt, pepper, paprika, basil, and onion powder.
See Recipe
3 Form into patties. If needed place the mixture in the fridge for 10 minutes before forming patties. It will help them stay together. Brush burgers with vegetable oil.
See Recipe
4 Cook in a medium hot skillet for about 4 minutes per side. Serve on toasted buns with avocado and your favorite burger toppings.
See Recipe
ENJOY!
Make this delicious Tilapia Fish Burgers recipe and tag us! @slenderkitchen
See Recipe

Stop wondering what's for dinner. Get a FREE Meal Plan from us.

Our 300,000+ followers turn to us for tasty, easy & breezy recipes…

Get a Free Meal Plan

Includes: complete recipes, shopping list, nutritional information and much more!

You may also enjoy…