What you need:

• 10 oz baby spinach
• 2 Persian cucumbers, sliced
• 2 apples, sliced thin
• 1/2 small red onion, sliced thin
• 1/2 cup crumbled goat cheese
• 1/4 cup walnuts, chopped
• 1/3 cup plain nonfat Greek yogurt (dressing)
• 3 tbsp balsamic vinegar (dressing)
• 1.5 tbsp olive oil (dressing)
• 2 tsp Dijon mustard (dressing)
• 2 tsp honey (more to taste, dressing)
• Salt and pepper (dressing)